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The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of The Lemonade Diet Kindle Edition

by Tom Woloshyn (Author) Format: Kindle Edition
4.6 4.6 out of 5 stars 795 ratings
#1 Best Seller in Alternative Therapies
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A comprehensive guide to cleansing and detoxing the body—and maximizing the amazing results of the Master Cleanse Diet.

The Lemonade Diet is simple and powerful. The recipe takes only minutes to learn, and when done correctly the cleanse is surprisingly easy and completely safe. But there’s more to it than just drinking the lemonade mixture. The Complete Master Cleanse offers a step-by-step program that unleashes the full power of the Master Cleanse and all its health benefits.

Tom Woloshyn shares the amazing results, helpful information, and insightful tips he’s gained from personally coaching thousands of people on the best way to follow The Lemonade Diet. Much has been learned about detoxing since the Master Cleanse was first developed over thirty years ago, and this up-to-date book explains clearly how and why cleansing can improve all aspects of your personal health, including:

•Increasing Energy

•Balancing Your Body’s pH

•Losing Weight

•Reducing Swelling and Pain

•Alleviating Allergies

•Flushing the Colon

•Improving Skin and Hair

•Ridding Your Body of Parasites
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  1. Print length
    210 pages
  2. Language
    English
  3. Sticky notes
    On Kindle Scribe
  4. Publisher
    Ulysses Press
  5. Publication date
    July 28, 2007
  6. File size
    1424 KB
  7. Page Flip
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Editorial Reviews

About the Author

Tom Woloshyn is a holistic health practitioner and consultant who studied under Master Cleanse creator Stanley Burroughs. Tom has been teaching and administering the Master Cleanse for over 20 years.

Product details

  • ASIN ‏ : ‎ B003ODHO8Q
  • Publisher ‏ : ‎ Ulysses Press; 1st edition (July 28, 2007)
  • Publication date ‏ : ‎ July 28, 2007
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 1424 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 210 pages
  • Customer Reviews:
    4.6 4.6 out of 5 stars 795 ratings

About the author

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Tom Woloshyn

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Customer reviews

4.6 out of 5 stars
4.6 out of 5
795 global ratings
Pretty good. I have exercised consistently through out the ...
5 Stars
Pretty good. I have exercised consistently through out the ...
I am on the 10th night of the cleanse. Now I can wean myself off by drinking orange juice tomorrow and then soup and then get back to foods.My weight went from 207 the night before the first day and is now around 194. Pretty good. I have exercised consistently through out the 10 days. The laxative part wasn't too bad. I have a lemon tree at home so that was convenient. I like the taste of the mix. BTW, I made 8 servings in the am and took the ingredients with me all day so I could make the juice on the go. That was great!I am so ready to eat again. This took a lot of commitment and effort but was worth it. Will I gain the weight back again quickly? I dunno, but if I can change a few things with my diet, then I'll be in good shape. Otherwise, I'll eat how I eat and maybe do the cleanse once a year before summer.I included a couple of pics of my set up.Good luck! You can do it!Philly G
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Top reviews from the United States

J. Owen
5.0 out of 5 stars Worth Its Weight in Lemons, Maple Syrup, Cayenne and Water
Reviewed in the United States on August 16, 2009
Verified Purchase
The Complete Master Cleanse offers down-to-earth guidance, background information, health tips and much more. For a good price, this book has it all in one place for the reader to use, as needed. Yes, you could locate all this information on the internet, or in a variety of health and wellness books. If you research The Master Cleanse on the internet, you'll locate a variety of sources all saying different things, in a myriad of manners, some great, some okay and some repugnant. However, if you have the book, it's all in one place and delivered in a non-assuming manner. I didn't feel that the author was grandstanding or talking from a pedestal; what a relief that was. I didn't have the feeling this was a "cure all" approach, just a way to be healthier, in a reasonable way.

The Complete Master Cleanse will save you time, and keep you motivated to understand how to be healthy and the reasonable steps required. Mr. Woloshyn gives acknowledgment to his teacher, and the creator of the Lemonade Diet, Stanley Burroughs. You may also want to read about Mr. Burroughs' very interesting life, some of which resulted from his life-long pursue of helping people and promoting his diet as a means to cleanse ones system and regain energy and health. Mr. Burroughs was also an advocate of colored light therapy, deep massage, reflexology and other Nature Cure methods, which Tom Woloshyn includes in his book.

I appreciated the clean, organized manner of writing, and editing. I found the broad-based approach to natural health information, physical, mental and spiritual well-being, reasonable not soap-boxy. I found this great little book worthwhile and ... no time-chewing here.
18 people found this helpful
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Cris
5.0 out of 5 stars My liver has never felt better!
Reviewed in the United States on May 12, 2016
Verified Purchase
With so much garbage in the Standard American Diet, detoxing the liver is not just a good idea, but is vital to overall health. The Master Cleanse provides guidance to conduct a juice fast using lemons that will detox your body and help enhance liver function so it can work at its optimal best. It provides invaluable information about how to prepare yourself for the dramatic change in diet as you being your cleanse so you can gently "ease into" it, and most importantly, it gives you information on how to prepare yourself mentally and emotionally during the cleanse, so you don't end the cleanse too soon. It also has information on how to "ease out" of the cleanse so you can achieve the best results after you are done. This information is key because I know alot of people who have tried this cleanse after hearing about it from someone, thinking it was just a good way to lose weight, but not realizing what "detoxing" was going to be like. The guidance found in this book helps you to understand how the detox will impact your body and gives invaluable guidance of how to do it safely and successfully. I strongly recommend this book to anyone thinking about doing the Master Cleanse.
17 people found this helpful
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Cat Lover
5.0 out of 5 stars THE BEST DETOX
Reviewed in the United States on February 4, 2022
Verified Purchase
My girlfriend said she cured herself of Cancer with this Lemonade Cleanse Diet. With a testimony like that, I had to at least try it! Wow! This diet is the best gut cleanse I ever did. I have now done it for 255 days (not consecutive, but over the last few years, 10-30 days at a time.) Be warned. I had no idea how many parasites were living inside of me, and causing disease and inflammation. Now gone without medication. I am now cured of HASHIMOTO's. It worked so good, I flew out to meet the author in person and learn as much as I could from Tom Woloshyn. A genuine healer. THANK YOU FOR MY LIFE BACK! I have also joined his live monthly cleansing group. I recommend this gut cleanse to anyone interested in their health. It was so successful with me, now, even my Husband does it, as preventative care.
16 people found this helpful
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C.D.
4.0 out of 5 stars Great Information
Reviewed in the United States on February 15, 2008
Verified Purchase
Great information regarding the Lemonade Diet. Answers a lot of questions that a person may have. But this diet needs to be followed precisely in order to have the proper detox effect. I recommend thouroughly researching this or any other detox prior to beginning a program. And be prepared mentally, especially if you're doing this purely for weight-loss purposes(which isn't the right reason). For a person who is used to and enjoys food, it's going to be hard to give up food for 10 days, cold-turkey. But as a detox, this is an effective program.

I recommend reading Stanley Burroughs' book,  The Master Cleanser  and Peter Glickman's book,  Lose Weight, Have More Energy & Be Happier in 10 Days, Second Edition . This way, you'll get a very thourough understanding of the program and have multiple sources to refer to during the detox.

After months of healthy eating and exercise, I wasn't losing any weight. And I was seriously devoted. I decided to try this and then continue what I had been doing. I lost some weight during detox. Afterwards, my weight stayed the same while I adjusted to a normal diet, then I continued to lose weight after a few weeks. I guess detox is what my body needed to shed some fat.
18 people found this helpful
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Top reviews from other countries

Karen Y
5.0 out of 5 stars Master Cleanse revival!
Reviewed in Canada on June 1, 2023
Verified Purchase
I’ve done the Master Cleanse for over thirty years. had to rePurchase it because my people keep borrowing it and not returning it. Never hurts to recap the process.

Fir
me; My energy boosts, my body reboots and i have lots of energy during and after. Detoxing the body improves everything at least for me.

Enjoy!
One person found this helpful
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Wendela Persson
5.0 out of 5 stars Amazing
Reviewed in Sweden on November 3, 2023
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Great read
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dreadnought
5.0 out of 5 stars Detox not diet
Reviewed in the United Kingdom on May 28, 2014
Verified Purchase
The master cleanse is a detox not a diet. You may lose weight but you may well put weight back on if you don't ease yourself gradually back into eating. You will still be healthier and less full of toxins either way.
The book gives full details of the cleanse procedure and explains the process as a whole- how it affects your mind and spirit as well as your body. This is a really great resource to have and I would recommend reading it cover-to-cover before doing your first cleanse.
One person found this helpful
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Stephanie Veltman
4.0 out of 5 stars Very informative book
Reviewed in Germany on July 17, 2013
Verified Purchase
A very informative and well structured book. If you are planning to do the master cleanse then this book is essential. It gives you great tips and a lot of motivation. It helps you get through the 10 days and it informs you about side effects etc. etc. It is a great purchase.
2 people found this helpful
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Peter Grice
5.0 out of 5 stars Interesting but a bit harsh on the stomach
Reviewed in the United Kingdom on July 27, 2017
Verified Purchase
Be very careful when following this as it can be very harsh on the stomach....Always wise to consult your GP before starting any regime ... Like all diets etc you need to take things easy at first and get your body used to it .
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