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Deborah R. Mitchell
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Foods That Combat Aging: The Nutritional Way to Stay Healthy Longer (Lynn Sonberg Books) Kindle Edition

by Deborah Mitchell (Author) Format: Kindle Edition
5.0 out of 5 stars 1 rating

While it is impossible to stop the passage of time, there are ways to prevent it from taking its toll on your appearance and your health—without resorting to injections and painful, expensive plastic surgery. The secret is in the foods you eat every day! The right diet can renew your energy; help you to maintain smooth, clear skin and a youthful glow; and actually add years to your life. This remarkable handbook will be your Fountain of Youth—providing meal plans, delicious recipes, and essential information that will enable you to turn back the clock and get a fresh and healthy new start on life!

Your indispensable guide to looking and feeling younger

  • An easy-to-use nutrition counter covering more than 3,000 foods, broken down by their anti-aging nutrients
  • Mouth-watering recipes to revitalize the body and soul
  • How to shop, how to eat, what to look for to achieve optimum health and maximize your quality of life in later years

And much more!

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  1. Part of series
    Lynn Sonberg Books
  2. Print length
    163 pages
  3. Language
    English
  4. Publisher
    HarperCollins e-books
  5. Publication date
    September 7, 2010
  6. File size
    15.2 MB
  7. Page Flip
    Enabled
  8. Word Wise
    Enabled
  9. Enhanced typesetting
    Enabled
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Editorial Reviews

About the Author

Deborah Mitchell is a medical writer and journalist specializing in natural medicine and nutrition topics. Her articles have appeared in professional journals as well as national consumer magazines. She has authored or co-authored nine books about various health topics, including The Natural Health Guide to Headache Relief, The Dictionary of Natural Healing, Natural Aphrodisiacs, and The Broccoli Sprouts Break-through. Ms. Mitchell lives and works in Tucson, Arizona.

Product details

  • ASIN ‏ : ‎ B003V1WVMK
  • Publisher ‏ : ‎ HarperCollins e-books (September 7, 2010)
  • Publication date ‏ : ‎ September 7, 2010
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 15.2 MB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 163 pages
  • Customer Reviews:
    5.0 out of 5 stars 1 rating

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  1. Deborah R. Mitchell

    Deborah R. Mitchell

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  2. Deborah Mitchell

    Deborah Mitchell

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    I became fascinated with books and words at an early age, demonstrated by the fact that I ate a page out of the World Book Encyclopedia at the tender age of 5 when I became frustrated at my inability to understand what the letters said. Fortunately my mother supported my appetite for words. Soon I was devouring not only the encyclopedia but many other tomes. I wrote and illustrated my first “book” at age 7 or 8, complete with a cardboard cover that I decorated with yellow and white contact paper (I still remember that book!).

    My other passions at an early age were nature and animals. After deciding against a career in teaching, I worked for a company that published veterinary journals. That morphed into covering medical conferences for two-legged animals.

    Then I launched out on my own. Now, with thousands of articles and more than 50 books bearing my name (plus several as a ghost), the journey continues. I enjoy the quest for answers to burning questions. Some topics I love to research and write about are the health and well-being of people, animals, and the planet and how we can all take responsibility for honoring and preserving them. To achieve that goal, we need to be aware, educated, and conscious. I hope in some meaningful way to contribute to that effort.

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  • Georgia Braxton
    5.0 out of 5 stars Very good book.
    Reviewed in the United States on March 30, 2025
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