"Rest. Delight. Are such things even possible in the 21st century? "Absolutely, believes Lynne M. Baab, author of Sabbath Keeping: Finding Freedom in the Rhythms of Rest. 'The meaning of the word Sabbath is "stop, cease, desist, pause, rest,"' she points out. 'The Sabbath is a concrete, practical, doable way to build rest into our schedules.'"

"Finally we have a book on the sabbath that avoids the polemics of sabbath law and recovers the biblical and practical experience of sabbath rest. Lynne Baab reminds us that we do not just keep the sabbath as a religious ritual, but the sabbath keeps us as a gracious gift of renewal. Regardless of one's tradition, this is a book that will provide both a theological and practical guide for creating an intentional sabbath experience. This is a 'one size fits all' prescription for maintaining spiritual fitness in a secular culture running at a 24-7 rate. Read it, practice it, and find rest for your soul."

Baab weaves a compelling argument for incorporating Sabbath keeping into one?s personal life. Baab has taken a subject that could potentially be guilt-inducing and treated it with gentleness.

"Dorothy Bass once wrote that the commandment to observe sabbath is the only one people brag about breaking--being busy is equated with being significant. Lynne Baab has rediscovered the gift of sabbath keeping and offers wise counsel on the importance of doing nothing."

"Every voice prodding us to keep the sabbath in these hectic times is urgently needed. Lynne Baab's voice is clear; her suggestions apply to a great diversity of people; her own practice offers an excellent model. Keeping the sabbath changed my life; I pray that you too know the freedom of its rest."

"I chose to read this manuscript out of sheer longing and delight because the idea and the reality of sabbath keeping is so compelling to me these days. It is a wonderful book that articulates all the questions that we wonder about and then explores the sabbath as a discipline that soon becomes one of God's greatest gifts to us as human beings. It is a gift that is, as Lynne so eloquently describes it, full of grace, freedom and abundance. Reading this book made me love God more because he thought to craft a gift that is so beautiful and extravagant but also so practical and necessary. The sabbath is a discipline that will save our lives."

"Sabbath Keeping is not just a gentle and informative introduction to sabbath; it is an inspiration. Without question, this is the best book I've read in years on the art and discipline of keeping sabbath. We live in an age of hurry, an age of multitasking and stress; we could not need Lynne Baab's book more."

"Sabbath is not just a day off. It is a way of life, a gift of grace. To rest, to sabbath, to stop--these are ways of acknowledging and receiving that gift. Drawing from the wisdom of the best thinkers on this subject and her own deep experience of the power in 'stopping,' Lynne Baab guides us to a place of rest. She exhorts us to walk in the 'rhythms of rest,' and to realize that keeping sabbath is a way of affirming the deep love of God that cannot be earned through frenetic activity. I recommend this practical and life-giving book."

"Winsome, passionate and persuasive, [Sabbath Keeping] will convince many Christians of the continuing relevance of the Fourth Commandment."

"I've tried so many times to be a better sabbath keeper--but I'm just too busy. And so are my family and friends. We've made a virtue out of being overworked and then rationalizing that as faithfulness. Lynne Baab's book not only called me up short but also called me back to a biblically sound and graciously practical reconsideration of God's gift of sabbath. This is the best book on sabbath that I've seen, and my life is changing after having read it."

"Lynne Baab is passionate about the sabbath. Having personally experienced the spiritual enrichment of sabbath keeping, she writes to entice the reader to gratefully accept God's gracious invitation to sabbath rest and renewal. She explores Jewish and Christian sabbath traditions and writings, plus practices of her friends and her family, in this gentle yet challenging book that is practical and practicable. It comes from her heart and will speak to yours. It could change your lifestyle and enhance your relationship with God!"