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Ciao Italia in Umbria: Recipes and Reflections from the Heart of Italy Kindle Edition
Just east of Tuscany, Umbria is lush with rolling hills and rustic small towns—and delicious, healthful, traditional Italian cooking. In her most intimate and personal cookbook to date, Mary Ann Esposito, host of the long-running series Ciao Italia, takes us through this delightful, unspoiled region . . . cooking, eating, and making friends along the way.
With sixty authentic recipes along with anecdotes, profiles, and cooking tips, this companion to Ciao Italia is a “traveling cookbook” that transports us to the unforgettable foods of Umbria and the people who prepare them. You’ll visit bustling food markets, glorious street festivals, aroma-filled home kitchens, family-run vineyards, top-secret truffle fields, and a heavenly chocolate museum. You’ll also find information on mail-order sources, web sites, and Umbrian restaurants.
Everyone who loves Italy will savor the bounty of Umbrian specialties on these pages, including hearty gnocchi, sizzling vegetables and pork sausages alla griglia (on the grill), delectable black truffles, simple ragus, healthful lentils and farro, hearty country breads, and Perugian chocolate desserts. So pull up a chair, pour a glass of Sangiovese, and come along to Umbria—and don’t forget to bring your appetite!
“The dishes from Umbria reflect a simple, rustic fare not overexposed in other Italian cookbooks . . . charming vignettes that enable the reader (even Italophiles who have shelves full of Italian cookbooks) to feel the experience.” —Publishers Weekly
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Editorial Reviews
Amazon.com Review
The recipes grow from Esposito's narratives. For example, her truffle hunt chapter yields the traditional Penne with Truffles and Cream as well as the more singular Veal with Black Truffle and Strawberry Sauce. Similarly, a section on local female chefs leads to two unusual gnocchi recipes--prune- and zucchini-filled--while one on Umbrian flatbreads offers formulas for oil-fried brustengo, spinach-filled torta sul testo, and a luscious prosciutto pie. Seafood is well represented, as are recipes for the pork delicacies of Norcia, including the delicious Sweet Pork Sausages with Grapes. Readers will also enjoy making sweets like Chocolate Spumone, exemplary strufoli (honey balls), and addictive mezzalune, almond crescent cookies. With an "address book" of outstanding Umbrian restaurants, the book provides a compelling culinary tour of a region too often neglected by cookbooks but, happily, celebrated here. --Arthur Boehm
From Publishers Weekly
Copyright 2002 Reed Business Information, Inc.
From Library Journal
Copyright 2002 Reed Business Information, Inc.
From Booklist
Copyright © American Library Association. All rights reserved
Review
" Delicious...Page after page of charming stories, photos, and mouth watering recipes invite readers to come and explore this lovely region with their favorite cook as a guide. No one has done more to introduce us to the pleasures of Italian cooking than Mary Ann."
--Michele Scicolone, author of Savoring Italy and Italian Holiday Cooking
" Mary Ann Esposito's love of Umbria and its rich culinary traditions shines through on every page. Vive Umbria! Viva Mary Ann!"
--Nick Malgieri, author of Perfect Cakes and Great Italian Desserts
Praise for Mary Ann Esposito
"Real Italian food comes from the home, and Mary Ann Esposito invites us to accompany her on a journey through the authentic home cooking of her favorite regions of Italy. Her food will warm the heart as well as the belly of those who prepare it."
--Jacques Pepin, author of Jacques Pepin Celebrates
"It is from great colleagues like Mary Ann Esposito that I can learn something new every time I step into my kitchen. She is an indefatigable culinary scout, an acute observer of foodways."
--Arthur Schwartz, author of Naples at Table
"Mary Ann Esposito has been a pioneer in the world of cooking shows. Ciao Italia is authentic and entertaining, like a great Italian meal, prepared for and eaten with friends and family."
--Mario Batali, author of The Babbo Cookbook
From the Back Cover
" Delicious...Page after page of charming stories, photos, and mouth watering recipes invite readers to come and explore this lovely region with their favorite cook as a guide. No one has done more to introduce us to the pleasures of Italian cooking than Mary Ann."
--Michele Scicolone, author of Savoring Italy and Italian Holiday Cooking
" Mary Ann Esposito's love of Umbria and its rich culinary traditions shines through on every page. Vive Umbria! Viva Mary Ann!"
--Nick Malgieri, author of Perfect Cakes and Great Italian Desserts
Praise for Mary Ann Esposito
"Real Italian food comes from the home, and Mary Ann Esposito invites us to accompany her on a journey through the authentic home cooking of her favorite regions of Italy. Her food will warm the heart as well as the belly of those who prepare it."
--Jacques Pepin, author of Jacques Pepin Celebrates
"It is from great colleagues like Mary Ann Esposito that I can learn something new every time I--Arthur Schwartz, author of Naples at Table
"Mary Ann Esposito has been a pioneer in the world of cooking shows. Ciao Italia is authentic and entertaining, like a great Italian meal, prepared for and eaten with friends and family."
--Mario Batali, author of The Babbo Cookbook
About the Author
Excerpt. © Reprinted by permission. All rights reserved.
Black Truffles for Toscanella, That Noble Dog!Frittata ai Tartufi Neri (Black Truffle Omelette)Penne Tartufate (Penne with Truffles and Cream)Spaghetti ai Tartufi Neri (Spaghetti with Black Truffles)Scaloppine di Vitello ai Tartufi Neri e Fragole (Veal with Black Truffle and Strawberry Sauce)Toscanella, a mutt with a sleek brown coat, seemed charged up today. Maybe she sensed that visitors had come to watch her perform a unique job for which she has been trained from the time she was a five-month-old pup: to hunt for tartufi neri, black truffles. a fungus that grows underground near the base of oak trees and for which the Italians have a great appetite. Black truffles are synonymous with Umbria and the pride of the region, just as bistecca (steak) is the pride of Tuscany, and the ubiquitous pizza is the pride of Naples.Toscanella takes her orders from owner Mario Martelli, a proud tartufaro (truffle hunter); tall and slender with piercing green eyes and a wily smile, he was born in Montefalco. Mario is considered an independent truffle hunter who hunts where permitted in public areas. He pays a tax to the government for this privilege, or he makes an arrangement with private landowners to scour their woodlands. He has been training dogs and searching for truffles his whole life, and he is anxious to instruct me in the art of the hunt. As many times as I have been to Umbria, especially around the area of Spello, I have always wondered how dogs were able to find this unique food.Mario explained that at one time truffle hunters used pigs tounearth what had become known as "black gold," but they found that to be a money-losing proposition, since the pigs enjoyed the truffles themselves! Dogs do not have such exquisite taste and are first trained to hunt the bianchetto (small truffle). The dog's keen sense of smell becomes his guide. From recognizing the smell of the bianchetto the dogs quickly learn to smell and search for the larger winter black truffle, which is hunted from December to mid-March, from north of Tuscany to the center of Umbria. The summer truffle, called scorzone, has nubbies, or bumps, all over it, and can be found from May to August. The autumn truffle appears from October to November; it is brown with a brown interior and has smaller nubbies than the summer variety.Mario said just one magic word to Toscanella--qua, which means here. This commanded the dog to look in certain areas around the base of oak trees where small plants have withered and died and grass does not grow, a sure sign that there lie, hidden in the earth, black truffles that are sapping nutrients from around the tree. With a stick Mario directed Toscanella to the area where he suspected the truffles would be found. Sure enough, and in almost an instant, Toscanella sniffed, scratched the soil, then burrowed her nose not too far into the ground. She brought up a truffle in her mouth and quickly deposited this "black gold" in Mario's hand. At first glance black truffles are no beauties, nothing to rave about. To my eye they looked like misshapen nuggets with crags and gnarls and bumps all over them. But as is true of the old adage that you can't tell a book by its cover, you cannot appreciate a black truffle until you have your first taste.Toscanella was rewarded with un bicottino (little cookie) and a gentle pat on the head. The glow on Mario's face was almost as priceless as the truffle he put in his leather pouch. It is this team effort, the culmination of all the time this man and dog have spent together in training and in trusting one another, that makes finding truffles so mesmerizing.Each seasonal variety has its distinguishing characteristics, withthe winter truffle being the most prized for its woodsy, mossy, earthy smell. Black as coal and having a smoother surface than summer or fall truffles, their flavor can best be described as that of the forest. In fact, I find it ludicrous to even try to describe the flavor; it is simply unique. Some suggest that it is an acquired taste, but I was drawn to them immediately. Summer truffles are also black and have a white interior; they are not as aromatic as their winter cousins.As the hunt wore on, I was amazed that in less than ten minutes Toscanella had scampered from tree to tree and uncovered a stash of truffles ranging in size from a golf ball to a tomato. This was the first time I had ever experienced what it took to find them, and I was like a schoolgirl, just giddy with joy to hold and smell them. As a cook I felt the urge to get to the kitchen and enjoy them over a plate of steaming tagliatelle before their magic qualities evaporated into thin air.Mario's facial expression turned serious as he explained that hunting for black truffles can be a dangerous occupation. Each dog that is trained to hunt is considered a precious dog, and it is not unheard of for the tartufaro to have two or more dogs for the task, since envy does exist among truffle hunters and some have been known to go so far as to poison a rival hunter's dogs! Since truffles command such a hefty price, he who finds the most will reap monetary gain. That is why it is always best to keep the whereabouts of truffles to yourself and seek them out at times when no one is looking. As soon as truffles are unearthed, they are sold; many are spoken for before they ever leave their hidden environment by wholesalers, restaurants, and gourmands.It is best to use truffles as soon as you get them, because they deteriorate quickly. They can be stored for a few days at most if kept in the refrigerator wrapped in brown paper. To clean them simply brush the dirt away.I asked Mario what was the best way to preserve truffles for a longer period of time. He grinds them up in a meat grinder on asmall-hole setting and stores the bits in olive oil, then uses them in such classic Umbrian recipes as truffle with bruschetta, with eggs, with trout, and with pasta. One thing you quickly learn about truffles is that they are never cooked; cooking them would destroy their flavor. They are meant to be warmed in olive oil or used raw, thinly shaved over a dish of pasta or rice.By now I was lamenting to Mario about not being able to enjoy these truffles at home. He waved his arms as if to dismiss such a question. Truffles belong to Umbria, to Italy, he said. "You eat them here, non è vero, Toscanella?"Note: Truffles are available in the United States from several importers. Urbani, with operations in Umbria and Long Island, will ship truffles You can also find jarred truffles, truffle paste, truffle-infused cheese, and truffle oils in Italian specialty stores or online. Although these processed truffle products are tasty, they can never compare with the real thing.Frittata ai Tartufi NeriBlack Truffle OmeletteServes 44 large eggs 1¼ teaspoons salt 1 small black truffle, grated, or 1½ teaspoons truffle paste 3 tablespoons extra-virgin olive oilOne of the most popular ways that Umbrians enjoy black truffles is with eggs, either in a frittata or mixed into scrambled eggs. This is usually served as a first course.
Beat the eggs with a whisk in a bowl with the salt. Stir in the truffle or truffle paste.Heat the oil in a 10-inch nonstick pan. When it begins to shimmer, carefully pour in the egg mixture. Cook over medium heat until the top is set. Serve immediately.Penne TartufatePenne with Truffles and CreamServes 48 tablespoons (1 stick) unsalted butter at room temperature 1 cup heavy cream 4 ounces grated Parmigiano-Reggiano cheese Salt to taste 1 pound penne 4 ounces black truffle, grated, or 3½ ounces or 4 tablespoons of the jarred equivalent Ground black pepper to tasteAs if black truffles alone were not wonderful enough as an ingredient, there is always this rich penne, black truffle, and heavy cream dish to consider. I usually make this for a very important occasion, since fresh truffles can cost more than an entire food budget for a week! I find that one medium-size truffle, about the size of a small lemon, is the perfect amount here. The alternative to fresh are the much less expensive jarred black truffles or even truffle paste. You decide.
Heat the butter and cream over low heat in a saute pan large enough to accommodate the penne after it is cooked. Stir in 2 tablespoons of the cheese. Keep the sauce warm.Cook the penne in 4 quarts of boiling water to which 1 tablespoon of salt has been added. As it cooks, break a piece of penne in the center to see that no white, raw flour remains; this is pasta cooked al dente. Drain the pasta in a colander, then transfer it to the saute pan with the butter and cream. Stir in the truffle, the remaining cheese, and salt and pepper just before taking the pan from the heat.Transfer the penne to a serving platter and enjoy this fabulous dish at once! I liked it left over as well.Spaghetti ai Tartufi NeriSpaghetti with Black TrufflesServes 42 fresh black truffles or 2 canned (if you must) cup extra-virgin olive oil 1 pound spaghetti 2 cloves garlic, minced ½ teaspoon salt Grated pecorino cheese (optional)Black truffles are known as trifolati in Umbria. One of the easiest and tastiest uses for them is in this dish. To get the most flavor, soak the shaved truffle slices in a good extra-virgin olive oil for a day before putting the dish together.
If the truffles are dirty, brush them with a mushroom brush or a paper towel. Slice them very thin with a truffle slicer, a sharp knife, or on a box cheese grater. Place the truffles in a shallow dish and pour the olive oil over them. Cover with plastic wrap and allow to remain at room temperature for several hours or overnight.Cook the spaghetti, following the directions for cooking pasta. While the spaghetti is cooking, in a large skillet, heat 2 tablespoons of the oil that the truffles are marinating in and cook the garlic until it is soft but not browned. Turn off the heat and add the remaining olive oil and the truffles.Drain the spaghetti, reserving 2 tablespoons of the cooking water. Add the spaghetti and reserved water to the skillet. Reheat the mixture over very low heat just until it is hot. Stir in the salt. Transfer the mixture to a platter and serve immediately. Pass the cheese on the side if desired.Scaloppine di Vitello ai Tartufi Neri e FragoleVeal with Black Truffles and Strawberry SauceServes 6Salt and pepper to taste Six 8-ounce veal cutlets about ¼ inch thick 8 ripe strawberries, stemmed 6 tablespoons unsalted butter 3 ounces black truffle paste ½ cup dry white wine 1 tablespoon all-purpose flour ½ cup thin shavings of pecorino cheese 2 fresh or frozen cooked artichoke hearts, cut into thin slicesThin slices of veal cutlet cooked flash in the pan and then baked with a topping of fresh strawberries, black truffle paste, slivers of cheese, and artichokes slices sounds exotic, and it is! This unusual and delicious preparation is the work of chef-teacher Mario Ragni, who showed me how it was done in his Ristorante M.R. in Perugia. I was a little leery, but my skepticism was laid to rest with one heavenly taste and the twinkle in his eye.
Preheat the oven to 350° F.Rub salt and pepper all over the veal cutlets and set aside.Mash the strawberries in a small bowl with a fork and set aside.Melt 4 tablespoons of the butter in a small saucepan over medium-high heat. Stir in the strawberries and cook for 1 minute. Stir in the truffle paste and blend well. Set aside.Melt the remaining butter in a 10- to 12-inch saute pan over medium-high heat. Brown the cutlets in batches, about 1 minute on each side. Remove and keep warm.Stir the wine and flour into the drippings in the saute pan and cook until smooth, about 1 minute. Stir in the strawberry and truffle mixture, and cook until the sauce is slightly thickened. Spoon the sauce over the veal slices. Cover the sauce with the cheese shavings.Bake the veal for 5 minutes, or just until the cheese is melted. Sprinkle the artichoke slices over the veal and serve at once.CIAO ITALIA IN UMBRIA. Copyright ©2002 by Mary Ann Esposito. All rights reserved. No part of this book may be used or reproduced in any manner whatsoever without written permission except in the case of brief quotations embodied in critical articles or reviews. For information, address St. Martin's Press, 175 Fifth Avenue, New York, N.Y. 10010.
Product details
- ASIN : B005BP0G0I
- Publisher : St. Martin's Press (July 2, 2024)
- Publication date : July 2, 2024
- Language : English
- File size : 2.5 MB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 278 pages
- Best Sellers Rank: #534,435 in Kindle Store (See Top 100 in Kindle Store)
- #35 in Culinary Travel
- #114 in Media Tie-In Cooking
- #203 in Italian Cooking
- Customer Reviews:
About the author

Mary Ann Esposito is the creator and host of public television's Ciao italia, a cooking show devoted to Italian food and culture. The show has been on the air for 25 years, the longest running cooking show ever. Ciao Italia is seen in all major markets across the U.S.
Mary Ann has written 12 cookbooks. Learn more about her at www.ciaoitalia.com and sample the more than 1000 recipes and videos on her site.Visit her on Facebook.com/maryannesposito
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- Reviewed in the United States on July 6, 2020Just like her TV series, her cookbooks teach common sense, basic Italian cooking-just like Nonna cooked. Easy to follow recipes with easily obtainable ingredients. If you want hassle-free Italian cooking, watch her TV series and buy any or all of her cookbooks. You won't be disappointed!
- Reviewed in the United States on January 7, 2013I bought this as a gift for my sister and she seemed very happy with it.
She is a great cook with lots of nice cook books so I'm guessing this one is good.
- Reviewed in the United States on January 18, 2015I love this book very well written lovely simple recipes you feel like you are in Tuscany magia!
- Reviewed in the United States on April 4, 2013Very few pictures of the prepared recipes, which was a real disappointment to me. Recipes sound good, but who knows, since I can't see what they're supposed to look like.
- Reviewed in the United States on May 27, 2017wow
- Reviewed in the United States on July 10, 2014great recipies....as good as the first one!
- Reviewed in the United States on March 1, 2004When I opened this book by Mary Ann Esposito to read and review, I was looking for something that would raise it above it's face value of a companion volume to an average PBS cooking show series. When I embark on a review with this objective, I almost always find something. In this case, I did not.
This doesn't mean this is a bad book, only that it may not have that much to offer to someone who is already steeped in Italian culinary lore. It is inferior to, for example, David Downie's book on Roman cooking as a snapshot of an Italian regional cuisine. It is less genuine on a personal level than Mario Batali's `Simple Italian Food'. It is less of a cookbook than Lydia Bastianich's two books accompanying her PBS series on Italian food and Italian-American food. I will recommend this book as a source of classic Tuscan recipes over books by Pino Luongo, who clearly states that most of his recipes are original with him or his restaurant staff. They are not Tuscan; they are inspired by the Tuscan cuisine.
Part of the problem is that, unlike Lydia's books, this one has recipes in chapters which follow the episodes on the TV show rather than recipes organized by course as is typical of most Italian cookbooks. This awkwardness is not offset by a supplementary table of contents listing all recipes by food or by course.
Another part of the problem seems to be that unlike Mario's book, the experiences of Tuscan culture are all second hand. Most life experiences are not of the author but of the owner and employees at the Tuscan villa, Spannocchia, at which the PBS crew is housed. Ms. Espositio's experiences feel like a tourist's experiences.
One thing that impressed me about the creation of this book is the number of people it takes to put on a cooking show, even on PBS. There must be a dozen principle contributors at least in the Acknowledgments. In comparison, Julia Child started her show at the Boston PBS station with nothing more than her husband, a cameraman, a soundman, a producer, and herself.
I really wish I would have seen the PBS series on which the show is based, as I am sure that would have increased the value of the book for me by two or threefold. My experience with books by the `Frugal Gourmet', Jeff Smith show that books like this can be very attractive if you are not familiar with the wider world of cookbooks. Twelve (12) years ago, I thought Jeff Smith was something special. Now I know he was simply a decent communicator with a gimmick. I don't even think he was especially frugal. Since this book does accompany a TV show, I am really surprised at the dull photographs. The sepia coloring even seems to obscure some details in the picture.
There is no problem with the recipes in this book. Many classic Tuscan dishes are here and all of the recipes give competent instructions on how to prepare them.
I would recommend this book to anyone who plans to travel in Tuscany anytime soon. The book has a strong travelogue flavor about it and its recommendations about where to eat in Tuscany are not doing anyone any good unless you go there. The price of the book rescues it from a below average rating. As I stated at the outset, the book provides what is expected and nothing more. My only regret is that unlike many other regions of Italy, I have yet to find a good cookbook that effectively explores this cuisine.
- Reviewed in the United States on October 21, 2010I have seen many Ciao Italia shows with Mary Ann and her love of food and easy steps can make anyone an Italian cook. All her books are well written and easy to follow, so enjoy!