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Dr Carolyn Dean MD ND
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Hormone Balance: A Woman's Guide to Restoring Health and Vitality Kindle Edition

by Carolyn Dean (Author) Format: Kindle Edition
4.5 4.5 out of 5 stars 23 ratings
See all formats and editions
Mood swings. Weight gain. Fatigue.
And that’s just on your good days. Your hormones are out of whack—and you don’t know what to do next. With Hormone Balance as your guide, you’ll call on both traditional and alternative solutions to get you off that hormonal rollercoaster for good. No matter what your age or your issues, medical authority and naturopath Dr. Carolyn Dean has a plan for you—one that will help you balance your hormones and achieve greater overall health. Written in her engaging, easy-to-understand style, Hormone Balance is chock-full of information on all aspects of a woman’s body: The truth behind PMS; Remedies for monthly challenges such as bloating and cramping; Causes and patterns of perimenopause; Pros and cons of HRT and natural hormones; Protection against osteoporosis; How exercise can make—or break—your hormonal cycle; Tips for a healthy hormonal diet—how to get the right foods and supplements; and more.
With solid yet simple information, helpful facts, and prevention plans, Hormone Balance is all you need to feel like yourself again—in mind, body, and spirit!
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  1. Print length
    322 pages
  2. Language
    English
  3. Sticky notes
    On Kindle Scribe
  4. Publisher
    Adams Media
  5. Publication date
    July 1, 2005
  6. File size
    1634 KB
  7. Page Flip
    Enabled
  8. Word Wise
    Enabled
  9. Enhanced typesetting
    Enabled
  10. See all details
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Editorial Reviews

About the Author

An Adams Media author.

Product details

  • ASIN ‏ : ‎ B005DIASIS
  • Publisher ‏ : ‎ Adams Media (July 1, 2005)
  • Publication date ‏ : ‎ July 1, 2005
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 1634 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 322 pages
  • Customer Reviews:
    4.5 4.5 out of 5 stars 23 ratings

About the authors

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  1. Dr Carolyn Dean MD ND

    Dr Carolyn Dean MD ND

    Brief content visible, double tap to read full content.
    Full content visible, double tap to read brief content.

    Dr. Carolyn Dean MD ND is the author of over 50 books including best seller The Magnesium Miracle and her newest book, Magnesium: The Missing Link to Total Health (Revised). And, other noted publications include IBS for Dummies, Hormone Balance, Death by Modern Medicine, and 110+ Kindle books to date. Dr. Dean is committed to helping anyone understand more about nutrients, their requirements in the body, and ways to promote health and vitality in a proactive manner.

    In 2014, Dr. Carolyn Dean MD ND launched the RnA ReSet brand based on nutrient protocols she built through 40+ years of experience in private healthcare practice. Dr. Dean’s career as a medical doctor and naturopath resulted in a collection of unique, proprietary formulations that support precise applications while remaining safe for everyday use.

    Dr. Dean continues to provide her leadership and vision for enabling people to take control of their own health. This includes her 45+ years of educational resources including guidebooks, presentations, and a history of other audio, video, and written assets for anyone wanting to learn more about nutrients and their health.

    See more on the author's page
  2. Carolyn Dean

    Carolyn Dean

    Brief content visible, double tap to read full content.
    Full content visible, double tap to read brief content.

    Carolyn Dean, M.D., N.D., is a medical doctor, naturopath, acupuncturist, homeopath, herbalist, and certified clinical nutritionist, and a regular guest on radio and television programs. She has written three other health books and is contributing editor to Natural Health magazine.

    See more on the author's page
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Customer reviews

4.5 out of 5 stars
4.5 out of 5
23 global ratings

Top reviews from the United States

gary galati
5.0 out of 5 stars Love Her books!
Reviewed in the United States on March 24, 2013
Verified Purchase
I need to read this! I bought it and forgot I have it! I am sure it is excellent, all her writings are very informative and easy eadings!
One person found this helpful
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Judith Cate
4.0 out of 5 stars Some very interesting information, but overall flimsy
Reviewed in the United States on December 2, 2016
Verified Purchase
The book is quite helpful in some respects, though the information is a bit haphazardly presented and I wish there had been more details - it seemed hastily written. Her book The Miracle of Magnesium I found far superior.
One person found this helpful
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cwalter
5.0 out of 5 stars VERY INFORMATIVE, LOTS OF QUALITY INFO
Reviewed in the United States on October 7, 2013
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GREAT ANSWER BOOK FOR ANY HORMONE NEEDS, LOTS OF INFOMATION AND HELP AND TIPS AND FOR ANYTHING I NEED SO HAPPY I GOT THIS BOOK!
One person found this helpful
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A. Odom
5.0 out of 5 stars Hormone Balance
Reviewed in the United States on December 16, 2008
Verified Purchase
Cutting edge new information for women interested in better health and quality of life through hormone balance. The author's credentials in alternative health care research make her writings a must to read for anyone
wanting better health.
6 people found this helpful
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Lee
3.0 out of 5 stars Three Stars
Reviewed in the United States on August 9, 2017
Verified Purchase
This book is good for someone just starting to learn about hormonal balance. Didn't really teach me anything new.
One person found this helpful
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jonathan t newbern
5.0 out of 5 stars Five Stars
Reviewed in the United States on February 23, 2015
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Great book about womens health
2 people found this helpful
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Greg
5.0 out of 5 stars Five Stars
Reviewed in the United States on April 19, 2016
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OK
2 people found this helpful
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megamom
2.0 out of 5 stars not worth the money
Reviewed in the United States on March 9, 2007
Verified Purchase
I thought this book would be helpful since it is written by an ND and MD but it is a poorly written book. You are better off with one by Christine Northrup or Susan Love. The information is so basic, you would get more from reading the newspaper about Menopause.
14 people found this helpful
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Top reviews from other countries

lorraine middaugh
4.0 out of 5 stars Four Stars
Reviewed in Canada on November 5, 2015
Verified Purchase
good read
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