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Stephanie Gerber
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Essential Glow: Recipes & Tips for Using Essential Oils Kindle Edition

by Stephanie Gerber (Author) Format: Kindle Edition
4.6 out of 5 stars 186 ratings

Discover how essential oils can boost your beauty, home, and wellness with over 200 easy recipes and projects from the author of Hello Glow.

Lavender, chamomile, tea tree, rose, and sandalwood—invite the aromatic and healing powers of your favorite herbs and botanicals into your life with this beautiful guide. You’ll discover recipes, quick tips, and DIY projects to boost your beauty, home, and general wellness with your favorite essential oils, plus a diagnostic tool that helps you treat common ailments with the right essential oils.

We’ve all heard that essential oils are good for us—the aromas and chemicals in these special distilled herbal treatments can soothe the senses, kick-start a sluggish day, or even help restore health or repair troubled skin. There are a whole host of ways to use them—from decadent massage candles to hardworking laundry softeners, from relieving bug-bite balm to skin-clearing concoctions. Essential Glow is packed with everything the aromatherapy DIY-er needs: 200+ recipes and projects with simple step-by-step instructions, targeted aromatherapy blends, a pantry primer, and much more.

Featured essential oils include:
Soothe: Lavender, Roman Chamomile, Geranium, Rose, Clary Sage, Jasmine, Ylang Ylang, Sandalwood
Uplift: Peppermint, Sweet Orange, Cinnamon, Atlas Cedarwood, Lemongrass, Juniper Berry, Rosemary
Restore: Oregano, Frankincense, Ginger, Tea Tree, Lemon, Eucalyptus

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  1. Print length
    383 pages
  2. Language
    English
  3. Publisher
    Weldon Owen
  4. Publication date
    November 4, 2017
  5. File size
    12.5 MB
  6. Page Flip
    Enabled
  7. Word Wise
    Enabled
  8. Enhanced typesetting
    Enabled
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Editorial Reviews

About the Author

Stephanie Gerber is a Nashville-based natural living blogger and founder of helloglow.co/. She’s a writer who, after the kids go to bed, likes to raid the fridge—for facemask ingredients.

Excerpt. © Reprinted by permission. All rights reserved.

Relaxing Lavender Eye Pillow
18-by-22-inch (46-by-56-cm) piece of batting
18-by-22-inch (46-by-56-cm) piece of soft fabric, such as silk or organic cotton
Scissors
Needle and thread
½ cup (100 g) uncooked white rice
¼ cup (10 g) dried lavender
15 drops lavender essential oil
Elastic
STEP 1 / To start, cut out two sleep mask shapes from the batting. When sewn together, they’ll form an interior pouch that will hold the rice and lavender. You can create a template for this mask shape by tracing your favorite pair of sunglasses and adding an extra 1 inch (2.5 cm) for seam allowance.
STEP 2 / Sew the two pieces of batting together around the outside edge, using a ¼-inch (6-mm) seam allowance and leaving a 1- to 2-inch (2.5–5-cm) opening.
STEP 3 / Combine the rice, dried lavender, and lavender essential oil in a bowl and stir.
STEP 4 / Use a funnel to fill the interior pouch with the rice-and-lavender mixture. (You can make a funnel by rolling a sheet of paper into a cone.) Sew the pouch closed.
STEP 5 / Use your template to cut two more sleep mask shapes from the fabric. (Since the mask will rest against your face, make sure to choose a nice, soft fabric—try silk or organic cotton.)
STEP 6 / Cut a length of elastic that fits snuggly around the back of your head from temple to temple. Then, with one fabric sleep mask facing right side up, baste (loosely sew together) the ends of the elastic to each side of the mask.
STEP 7 / Position the two fabric sleep masks with right sides facing each other. Sew the masks together with the elastic ends sandwiched between the two masks, leaving a 2-inch (5-cm) opening. Backstitch (reinforce the seam with overlapping stitches) to secure the opening.
STEP 8 / Turn the empty fabric right side out, then stuff the batting pouch inside. Sew the pouch closed.
STEP 9 / Your sleep mask is now ready to wear. To reap the relaxing benefits of the lavender, first warm the mask in the microwave for a few seconds. Always make sure it’s not too hot before placing it on your skin.
 

Product details

  • ASIN ‏ : ‎ B07DK161XJ
  • Publisher ‏ : ‎ Weldon Owen; 1st edition (November 4, 2017)
  • Publication date ‏ : ‎ November 4, 2017
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 12.5 MB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 383 pages
  • Customer Reviews:
    4.6 out of 5 stars 186 ratings

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Stephanie Gerber

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Customer reviews

4.6 out of 5 stars
186 global ratings

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Customers say

Customers find the book's recipes helpful, with one mentioning it includes instructions for using essential oils. Moreover, they appreciate the information quality, with one noting it's great to have handy. Additionally, the book is easy to read and follow, and customers like the nice pictures. They also value the creative ideas, with one mentioning they're great for gifts or daily use.

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7 customers mention "Recipes"7 positive0 negative

Customers like the recipes in the book, with one mentioning they are specifically for using essential oils.

"...I also love her books, beautiful pictures, great recipes. I ordered copies for all of my friends and they loved it! Totally endorse..." Read more

"Really nice book with great ideas and recipes for use with essential oils. I bought a copy for a friend and for myself." Read more

"Lots of good recipes and information! Have enjoyed some of the recipes." Read more

"Some great recipes in here!" Read more

5 customers mention "Information quality"5 positive0 negative

Customers find the book informative, with one mentioning that the recipes are helpful.

"...As always the pictures are beautifully done, and the reciepes are so helpful...." Read more

"Great book to have handy with neat ideas for gifts or daily use" Read more

"Informative and great content. My spouse constantly references this book" Read more

"so good!..." Read more

4 customers mention "Ease of use"4 positive0 negative

Customers find the book easy to read and follow, with one mentioning that the recipes are simple to make.

"This book contains some easy to make skin care products. I will make some of them. I like the book" Read more

"love that it's not HARD, like the recipes aren't something I look at and think "only gweneth paltrow has time for this crap" it's real life, I can..." Read more

"THIS book is everything I expected it to be. So easy to read and follow." Read more

"What a great book! And the recipes look easy" Read more

4 customers mention "Ideas"4 positive0 negative

Customers appreciate the book's ideas, with one mentioning they are fun to make and can be used as gifts or daily items.

"Great book to have handy with neat ideas for gifts or daily use" Read more

"Really nice book with great ideas and recipes for use with essential oils. I bought a copy for a friend and for myself." Read more

"So many fantastic ideas, many using items you probably have in your pantry." Read more

"Fun to make stuff!..." Read more

4 customers mention "Picture quality"4 positive0 negative

Customers like the pictures in the book, with one mentioning they appreciate the layout.

"...I also love her books, beautiful pictures, great recipes. I ordered copies for all of my friends and they loved it! Totally endorse..." Read more

"I love this book! As always the pictures are beautifully done, and the reciepes are so helpful...." Read more

"...I love the layout (the recipes are laid out by oil type such as lemon and then even further into categories such as home)...." Read more

"Very nice picture and presentation, however, the information is totally lacking. The scent recommendation is not good for me at least...." Read more

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4 out of 5 stars
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Excellent book But l arrived damanged Book page bad condditions.
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Top reviews from the United States

  • Susanna L Quasem
    5.0 out of 5 stars Love this author and her website already so I had ...
    Reviewed in the United States on May 22, 2018
    Verified Purchase
    Love this author and her website already so I had high expectations. I also love her books, beautiful pictures, great recipes. I ordered copies for all of my friends and they loved it! Totally endorse...
    One person found this helpful
    Helpful
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  • Joanna
    5.0 out of 5 stars Really great book
    Reviewed in the United States on January 25, 2018
    Verified Purchase
    I love this book! As always the pictures are beautifully done, and the reciepes are so helpful. I love the way they put this book together, really easy to find what you're looking for. True they have some recipes already on their blog, but I personally prefer a hardcover so I don't mind. Would highly recommend to anyone who loves essential oils or DIY's
    6 people found this helpful
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  • Anna
    5.0 out of 5 stars Useful
    Reviewed in the United States on December 9, 2021
    Verified Purchase
    This book contains some easy to make skin care products. I will make some of them. I like the book
    One person found this helpful
    Helpful
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  • L. Brown
    5.0 out of 5 stars Informative
    Reviewed in the United States on June 25, 2019
    Verified Purchase
    Great book to have handy with neat ideas for gifts or daily use
    Helpful
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  • Rachel S
    4.0 out of 5 stars Really nice book with great ideas and recipes for use with ...
    Reviewed in the United States on March 16, 2018
    Verified Purchase
    Really nice book with great ideas and recipes for use with essential oils. I bought a copy for a friend and for myself.
    7 people found this helpful
    Helpful
     Report
  • LorenaW
    5.0 out of 5 stars LOVE
    Reviewed in the United States on January 14, 2019
    Verified Purchase
    I have other essential oil recipe books and this one ranks up there. I love the layout (the recipes are laid out by oil type such as lemon and then even further into categories such as home). So many of the recipes are something I would love to try. So happy I bought this book! I may have to buy the author's other book, too.
    6 people found this helpful
    Helpful
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  • katie
    5.0 out of 5 stars Great book
    Reviewed in the United States on April 23, 2019
    Verified Purchase
    I actually bought this book in a store for myself and have made so many recipes from it so far! I bought this one on prime as a gift for a friend. I highly recommend this book if you are into homeopathic products and essential oils.
    9 people found this helpful
    Helpful
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  • Britt Rayburn
    5.0 out of 5 stars so good!
    Reviewed in the United States on February 19, 2019
    Verified Purchase
    love that it's not HARD, like the recipes aren't something I look at and think "only gweneth paltrow has time for this crap" it's real life, I can make this!
    10 people found this helpful
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Top reviews from other countries

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  • Katie
    5.0 out of 5 stars Wonderful book, very interesting and helpful.
    Reviewed in the United Kingdom on February 17, 2018
    Verified Purchase
    Bought as a gift, it exceeded all expectations. Absolutely love it.
    Report
  • Georgina Granados
    4.0 out of 5 stars Muy buenas ideas DIY
    Reviewed in Mexico on May 3, 2019
    Verified Purchase
    He disfrutado mucho leyendo este libro, es sencillo de comprender y vienen las instrucciones muy fáciles para hacer. Me encantó
    Report
  • Stephanie Vdb
    5.0 out of 5 stars Echte aanrader!
    Reviewed in the Netherlands on February 10, 2021
    Verified Purchase
    Een echte aanrader! Super leuk boek om dingen zelf te maken met essentiële oliën!
    Report
  • Amazon Customer
    5.0 out of 5 stars Great Information
    Reviewed in Canada on May 4, 2023
    Verified Purchase
    This book has great information about different ingredients. It also has a lot of recipes in it and easy to find ingredients. Great for at home diy skin care.
    Report
  • Kayla
    5.0 out of 5 stars Awesome !
    Reviewed in Canada on November 18, 2019
    Verified Purchase
    I love this book! I have already made 3 different items. It gives some information on the oils and al the recipes are easy and clear.
    Report

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