I love how Rebekah Lyons bares her soul in beautiful ways to impart the powerful messages in her newest book, Rhythms of Renewal. She shares Scripture, research, personal stories and experiences, her own struggles with combatting anxiety and stress, and four rhythmic practices to incorporate peace, rest, and renewal in our emotional, physical, relational, and spiritual health. The author writes with a fresh and genuine approach, an engaging and honest vulnerability, and the voice of “I was there too” as if we’re sharing a coffee together on her front porch.
I love the individualized and universal aspects of this book. It’s written in an intimate way, a personalized journey, while it also addresses a broad spectrum of daily struggles we all face. I found solace, hope, connection, “me too” moments, and joy within the grace-filled pages of Rhythms of Renewal. I love that everything is rooted in Jesus and that each chapter ends with great food for thought questions.
Rhythms of Renewal is about freeing ourselves from the yoke of anxiety and stress and the boundaries they impose upon us which rob us of our sense of purpose and peace of mind, to find the splendor of rest and renewal in God’s presence. The author offers doable action steps, purposeful shifts, and input and output rhythms to find the balance which opens us up to God’s loving transformation in and through us. Collectively the four rhythms of renewal; Rest, Restore, Connect, and Create can bring rest, joy, peace, clarity, freedom, awareness, relief, release, understanding, restoration, forgiveness, creativity, a newfound sense of purpose and adventure, a healthier body, mind, and soul, and healing into our daily lives.
Rebekah Lyons’s timely words spoke to the weary and complicated places in my soul that I’ve been wrestling with. She shed light on the places that have lain dormant. I wasn’t aware of how much I needed this book until I read it. I am a fulltime caregiver for my dad and I’m depleted, overwhelmed, stressed, and anxious. I now realize how desperately I need rest and renewal to regain the joy and peace I once felt so I can live out the blessings of caring for my dad in his final days. And I believe by intentionally implementing Rebekah Lyons’s four rhythms of renewal practices into my days the weightiness I feel will ease. I look forward to incorporating the healthy rhythms to live my life with intention and purpose to glorify God.
Rhythms of Renewal is about clearing away the clutter and intentionally living out healthy, faith-filled practices to be surrounded by joy and restoration in our everyday lives. This book will not only bless the reader but more importantly the lives of our families, friends, coworkers, church members, and strangers we meet. I’ve written copious notes as I’ve been rereading it and I preordered the study guide as an added resource. Thank you, Rebekah Lyons, for writing this amazing book that we all desperately need. I loved it! I look forward to incorporating the Rhythms of Rest, Restore, Connect, and Create into my day to day living, to live out the joy God promises each and every one of us.
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What Others Are Saying
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Candace Cameron Bureactress and author "I love how faith and a life of emotional wellness are so connected. Rebekah Lyons brings us the best of both in Rhythms of Renewal and offers practical, daily rhythms on how to live free." |
Lysa TerKeurst#1 New York Times bestselling author and president of Proverbs 31 Ministries "I’m thankful for friends like Rebekah who remind us that in order to pursue God’s highest and best, we must first seek his ways of renewal, where weary souls find wisdom, renewal, and peace." |
Dr. John TownsendPh.D., New York Times bestselling author of Boundaries and People Fuel "If you or someone you know struggles with anxiety and stress, you will find answers and hope that make sense and work in this book. Highly recommended." |
Sadie Robertsonauthor, speaker, and founder of Live Original "Rhythms of Renewal is timely and much needed for my generation." |
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| Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning | Rhythms for Life Planner and Journal | You Are Free: Be Who You Already Are | A Surrendered Yes | Rhythms of Renewal Study Guide with DVD | |
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| Price | $7.88 | $13.81 | $11.41 | $6.64 | $33.99 |
| More Exceptional Resources by Bestselling Author Rebekah Lyons | If you're walking through a difficult season or feeling overwhelmed with the chaos of life, this book can help you build a peace-filled resilience that equips you with strength for today—and for every day ahead no matter what. | The perfect companion to the bestselling Rhythms of Renewal by Rebekah Lyons, this beautiful journaling planner is exactly what you need to build restorative rhythms into your daily routine for a life of health, purpose, and joy. | You don't have to keep striving for freedom—instead, you can live in the freedom you already have. In these pages, Rebekah Lyons walks you through her journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ. | A 52-week devotional that offers practical advice and spiritual wisdom on finding true freedom in the rhythms of daily life as you intentionally focus on what God has in store for you. | The Rhythms of Renewal video study is your guide to daily rescue and a way forward into the peace your soul longs for. Study guide with DVD. Five sessions. |
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Easy to read and extremely relatable, you will not want to put it down!
So absorbing is this delightful new book, Rhythms of Renewal will captivate your heart at the same time challenging you to apply these concepts of Rest, Restore, Connect, and Create we really already knew deep down but couldn’t quite put into practice the way God intended- until she penned these pages I could not quit turning! The way Rebekah brings it all together hones in on the very spaces in our lives that need tending to… places we need to dive deep and explore, and can now easily do thanks to this easy read that guides us into the realization that there is a better way than what we have been putting off because of the extreme busyness of our lives…yet we are too busy NOT to pursue these Rhythms of Renewal! What choked me up as it hit so close to home were all the moments gone by and lost in time because for years I allowed so many non-essential grabs at my time to take precedence over all the memories that could have been made had I indulged in rhythms of renewal in order that I might be present for all that happened in the moment with those I love most. Friend, I implore you not to waste another second before you prayerfully take in this book’s humble offerings that will encourage you to not look back, but instead embrace forward-thinking and how you, too, can find the kind of freedom from all the angst that not being in tune with the peace of God can bring our way. We were meant for so much more! Rhythms of Renewal will help you navigate your way back to this re-focus in a powerful way!
Top reviews from other countries
Irene Mewburn
Many ways to Refresh and Revitalise
Reviewed in Australia on November 21, 2023
