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3-Minute Inspirational Reflections for the Soul: 50 Daily Truths and Journal Prompts Kindle Edition

by Anita M. Oommen (Author) Format: Kindle Edition
4.6 4.6 out of 5 stars 45 ratings
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3-Minute Inspirational Reflections for the Soul: 50 Daily Truths and Journal Prompts is a collection of the author’s best self-empowering truths and quotes.

This book is the ultimate keepsake for anyone looking for a bit of daily in-the-moment inspiration to have in their back-pocket or purse.

Each page contains an inspirational truth from the author and two journal prompts if you choose to reflect deeper on these quotes. This book will help you address daily issues of the soul like worth, fear, and motivation.

These 3-minute daily meditative spiritual exercises will help you:

Empower yourself: By working through these quotes, you will explore your emotions, define your values, passions and dreams that will inspire you to discover who you are created to be and what you are created for in this life.

Dig deep: You will leave behind limiting beliefs by replacing lies you have told yourself, with truths and fresh perspective of what brings you closer to your authentic self.

Embrace your life purpose: This book will help celebrate you, help you find aspects of your identity that were left undiscovered, and help you wear them with confidence and inspire you to walk in your calling.

Dedication

To every friend who picks up this book,

You matter!

Your story matters!

You are irreplaceable.

The world needs you.

You were created and placed this world

For a unique purpose

Only you can fulfill!

About the Author

Anita M. Oommen is the author of the best-selling and award-winning book Picking Up The Shards

Anita is a Speech-Language Pathologist turned author who is passionately committed to helping others find their voice.

All of her life experiences and the healing that she has experienced have led her to discover that there is no pain too deep, no one too lost, nor is it ever too late to pick up the pieces of your past life and rebuild a new life with resiliency.

She loves to craft from scratch and enjoys the tranquility of nature whether it is at the beach, in the mountains, or in her backyard where the skies display God’s handiwork.

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  1. Print length
    117 pages
  2. Language
    English
  3. Sticky notes
    On Kindle Scribe
  4. Publication date
    April 23, 2020
  5. File size
    357 KB
  6. Page Flip
    Enabled
  7. Word Wise
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  8. Enhanced typesetting
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Product details

  • ASIN ‏ : ‎ B087N7GPC7
  • Publisher ‏ : ‎ Oxborough Publishing (April 23, 2020)
  • Publication date ‏ : ‎ April 23, 2020
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 357 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 117 pages
  • Customer Reviews:
    4.6 4.6 out of 5 stars 45 ratings

About the author

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Anita M. Oommen

Anita M. Oommen

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Anita M. Oommen

Multi-Award-Winning & Bestselling Author + Blogger + Inspirational Storyteller + Speech Language Pathologist +Trauma Coach

Anita is a childhood trauma survivor with a mosaic heart—put back together by the Potter’s hand. She has worked for a United Nations Development Program, has called three continents home while working across the globe for over two decades from the beautiful continent of Africa to the tranquil villages and bustling cities of India. She currently lives in the U.S.

Anita is a multiple award-winning and bestselling author of two books:

“Picking Up the Shards, Healing the Pain of Mother-Wounds. Discovering the Mother-Heart of God” and “3-Minute Inspirational Reflections for the Soul, 50 Daily Truths, and Journal Prompts.”

★ #1 Bestselling author of “Picking Up the Shards” and “3-Minute Inspirational Reflections for the Soul”

★ Silver Medal Winner Non-Fiction-Religion/Philosophy, 2020 International Book Awards, Readers’ Favorite

★ Award-Winning Finalist in the Spirituality: Inspirational category of the 2019 Best Book Awards sponsored by American Book Fest

★ Recipient of the Difference-Maker Award at Author Advantage Live 2019

She is married to her wonderful husband whom she met half the globe away. Her primary job title is chaos coordinator aka “mama” to two beautiful, smart, and purpose-driven children who are also bestselling and award-winning child authors!

Anita has worked as a Speech-Language Pathologist (SLP) for a United Nations Development Program helping under-resourced and underprivileged children with disabilities. She is also passionate about her work in neuro-rehabilitation of adults over the last two decades. Brain, behavior, neuroscience, and spirituality are her interests.

Anita passionately leads and helps tweens and teens find their identity, inner worth, and value.

Anita is committed to her God-given calling—to walk alongside and helping others with similar stories heal from past wounding and live authentically and joyfully into the serendipitous moments of God’s grace. She is passionate about sharing, inspiring, and pointing others towards hope and healing. All of her life experiences and the healing that she has experienced have led her to discover that there is no pain too deep, no one too lost, nor is it ever too late to pick up the pieces of your past life and build a new life with resiliency. Anita writes about her life story of personal growth and transformation from broken to restored, to pass the gift of healing forward, and to give voice to those struggling to find their worth, value, and purpose in life.

Anita is an inspirational storyteller who has appeared on multiple podcasts. Listen to Anita’s speaking and podcast appearances at:

https://brokenliferestored.com/speaking

In her free time, Anita loves painting and crafting from scratch. She enjoys time with her family and the tranquility of nature—in the mountains, at the beach, and in her own backyard where the skies display God’s handiwork.

For more information on her work and to connect with the author, visit: https://www.brokenliferestored.com

Follow her on Facebook/Instagram: @authoranitao

Customer reviews

4.6 out of 5 stars
4.6 out of 5
45 global ratings

Top reviews from the United States

Sunday
5.0 out of 5 stars A work of heart!
Reviewed in the United States on May 3, 2020
Verified Purchase
If ever there was doubt that you could put your story down on paper, this work of heart dares to challenge you. You’ll amaze yourself if you choose,...to honestly extrapolate on each statement as it means to you present day.
The author has a gift of exhortation. Anita is inviting you on this sacred journey with her to glean these divine truths for yourself in the most personal way. I extend a further challenge to the readers to leave more pages in between and add to each entry over time. You’ll see how God in all His Expository Majesty delivered, mended and restored you to your identity. If your pen fails you at any juncture, it is sirening that your heart has not grieved-the work of healing has not been done. You can’t go wrong. Truth never fails to set free.
One person found this helpful
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Kelly Hines
5.0 out of 5 stars Taking deliberate time for yourself each day is important
Reviewed in the United States on May 1, 2020
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I found this book to something that I can focus a small amount of time everyday to connect with myself. I love all the prompts and they make you think and reflect. I find them to be very insightful and enjoy sending that time reflecting. It challenges us to think out side of the box and work on things. I would recommend it for anyone who wants to draw closer to guide and connect to themselves.
2 people found this helpful
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Susan
5.0 out of 5 stars Inspirational
Reviewed in the United States on April 29, 2020
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I found the words in this book to be prayer-like and very uplifting. I actually felt more peaceful by the time I finished reading them. I decided to read all the journal prompts at once and now I'm starting to answer the daily question and fill in my affirmations. I think this will be very helpful to anyone wishing to feel uplifted each morning or evening, and will make a great gift for anyone.
One person found this helpful
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DeLynn Steele Cooley
5.0 out of 5 stars Quick thought provoking quotes, questions for soul searching
Reviewed in the United States on May 5, 2020
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This was a quick read the first time through. I am looking forward to meditation and pondering on the questions that are asked after each of the 50 quotes. I, too have been on a healing journey through life's storms. I love journaling, but have not done it consistently. This will help to spark the memory that has been through the trauma of a traumatic brain injury after 39 years.
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Suzanne
5.0 out of 5 stars Reclaiming My Truths
Reviewed in the United States on May 2, 2020
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1. I like that these are short and easily attainable! It’s the short readings that stick with me. It is food for the soul no matter what gender, race, or religion/non-religion the reader identifies with. Impacted me greatly.
2. I recommend especially to women and Mamas who need to be reminded how badass we truly are and get to gettin’!
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Laurie
5.0 out of 5 stars Beautiful prompts
Reviewed in the United States on April 28, 2020
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The journal prompts were thoughtful and well written. I like being able to read them and decide what I may want to reflect on for the day and not have them dated in order. The reflections can help start your day off n the right footing. Quick, easy yet powerful if you want to go back and spend more time.
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Michelle G.
5.0 out of 5 stars Beautiful Opportunity for Reflection
Reviewed in the United States on April 27, 2020
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The prompts in this journal heal the different parts of your soul and empower you to live a peace focused life. I especially loved how Anita included truths from her strong faith. I found such comfort in that and will definitely look back on this when I need a lift! I highly recommend this!
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Susan Jagannath, Author of Travel and Adventure books: The Valley of Flowers, Chasing Himalayan Dreams; The Camino Ingles
4.0 out of 5 stars Sometimes you just need something simple
Reviewed in the United States on April 28, 2020
Verified Purchase
A nicely laid out series of prompts to help you in your daily journalling. I also liked the printables that go along with the journal. Nice touch. If you have been thinking of journalling, this book gives you excellent prompts.
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Top reviews from other countries

Diana J
5.0 out of 5 stars Bits of sunshine
Reviewed in Canada on August 5, 2020
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Loved the reflections every day. A great little journal for empowering yourself, loving yourself, and moving your life forward.
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V-Attard
5.0 out of 5 stars A must have for everyone- Simple and Inspiring
Reviewed in Germany on April 29, 2020
Verified Purchase
The book is an empowerment device. The power of thinking, writing and speech brought all together to empower your soul and your mind. The admiration for the author is immense for sharing the quotes and the writing prompts for the good of the others. The most effective three minutes in a day is with the book that I am holding in my hands now. An absolute delight and it would make a wonderful gift for your loved ones.
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Kate Hudson Hall
5.0 out of 5 stars A motivating and Inspirational book.
Reviewed in the United Kingdom on April 27, 2020
Verified Purchase
This book feeds the soul. I would highly recommend it. With exceptional heartwarming daily quotes
By writing down what you are telling yourself, what lies, you can then learn from them and make a positive inspiring affirmation to focus on each day to lift your spirit. Its a fabulous book.
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Ay Ak
5.0 out of 5 stars Excellent journal!
Reviewed in the United Kingdom on April 28, 2020
Verified Purchase
It's truly takes only three minutes to journal daily. Liked the different topics covered such as fear, bravery, adoration among others and the quotes or words of encouragement based on God's love and truth at the beginning of each topic. Splendid!
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