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Linda Vang
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Leverage: The Guide to End Your Binge Eating Kindle Edition

by Linda Vang (Author) Format: Kindle Edition
4.5 out of 5 stars 2 ratings
Leverage helps women who know that their binge eating must come to an end put a plan in motion to end it once and for all.

Leverage dives into the frustration and complication that binge eating can create in daily life. Linda Vang outlines the tools and daily routines that are essential to breaking the habit of binge eating. Most importantly, she teaches women how to make an impact in the way they think, the choices they make, and the success that will follow. In Leverage, women learn:

  • How to get themselves out of the endless cycle of binge eating
  • How to stop giving into temptations and cravings
  • How to get to a place where they don't have to feel guilty for eating after every meal
  • Why binge eating can constantly cause them to feel worn out and drained out
  • Why they can't seem to stay motivated and focused
  • Why God doesn't seem to hear them when willpower just isn't enough
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  1. Print length
    153 pages
  2. Language
    English
  3. Publisher
    Morgan James Publishing
  4. Publication date
    October 6, 2020
  5. File size
    1.9 MB
  6. Page Flip
    Enabled
  7. Word Wise
    Enabled
  8. Enhanced typesetting
    Enabled
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Editorial Reviews

About the Author

Linda Vang is a health coach and has helped women transform their lives by taking control of their binge eating habit. Linda is devoted to educating and empowering women all over the world to take control of their own health. She adds a unique Asian twist to her approach that has provided amazing results for women who desire to be in control of their health and well-being. Linda currently resides in North St. Paul, MN.

Product details

  • ASIN ‏ : ‎ B08H6QTXHS
  • Publisher ‏ : ‎ Morgan James Publishing (October 6, 2020)
  • Publication date ‏ : ‎ October 6, 2020
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 1.9 MB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 153 pages
  • Customer Reviews:
    4.5 out of 5 stars 2 ratings

About the author

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Linda Vang

Linda Vang

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Linda Vang is a Health Coach. She has helped women transform their lives by taking control of their binge eating habit. Linda is devoted to educating and empowering women all over the world to take control of their own health. She adds a unique Asian twist to her approach that has provided amazing results for women who desires to be in control of their health and well-being.

Customer reviews

4.5 out of 5 stars
2 global ratings

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Top reviews from the United States

  • Helene Moore
    4.0 out of 5 stars Learning a new way of life
    Reviewed in the United States on December 10, 2020
    I enjoyed reading this book and feel like it is helpful to someone who battling binge eating. It provides a spiritual viewpoint to add to that support that is discussed in the book. Would recommend!
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  • Passion&Purpose
    5.0 out of 5 stars Hope (and help) for bingers is here
    Reviewed in the United States on May 21, 2019
    Verified Purchase
    My name is Michael (writing under my girlfriend Mia's account) and I am Italian. Growing up, I learned to eat big! I got lots of attention for it even. I always laughed when I was at other people's houses that said their families ate a lot. We used to have five rounds of food (including Manicotti...which I'd eat about 10-12 of) as an appetizer! In any case, I learned to binge and, it felt good. That is, until it would catch up with me and I'd packed on 20-50 lbs! I am really grateful for this book as it provides a way for people to get ahold of, and stop, binging. And it's all in a practically written and well thought out book. This book is an excellent tool that will help people that have a problem with binging. I definitely recommend it so that you (or someone you know) can get their health back! So good!
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