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Patrice Berry
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Turning Crisis Into Clarity: How to survive or thrive in the midst of uncertainty Kindle Edition

by Patrice Berry (Author), Johnnie Lloyd (Foreword) Format: Kindle Edition
5.0 5.0 out of 5 stars 12 ratings
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“Often we FIGHT the PRESENT, RUN from the PAST, and WORRY about the FUTURE” —Dr. Patrice Berry

When we find ourselves in a crisis, there are two options: give in to the chaos or find clarity. This book contains practical ways to survive and thrive. Past and present events can trigger survival mode because we are wired (biologically) to survive. In life, crisis can trigger feelings of anxiety, helplessness, and hopelessness. It can be very easy to get lost in these feelings and forget many of the positive strategies that have helped us overcome difficulties in the past. Sometimes, however, the tools that worked in the past do not work in our current situation, so we must develop new strategies to increase our ability to manage and tolerate uncertainty and be more flexible.

Two people can go through the same situation and be impacted in completely different ways. We can identify clear differences that help people have more positive outcomes after negative life events. In psychology, we call this resilience and it is not a personality trait that you either have or you don’t. Research has shown that resilience can be developed within anyone.
You are NOT too far gone and NOT too broken. With the right knowledge, you can be on a path to find clarity in the midst of a crisis. Knowing that no one book can solve all of your problems or replace treatment, additional resources are listed throughout this book to help support you along your healing journey!

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  1. Print length
    147 pages
  2. Language
    English
  3. Sticky notes
    On Kindle Scribe
  4. Publication date
    July 22, 2021
  5. File size
    1909 KB
  6. Page Flip
    Enabled
  7. Word Wise
    Enabled
  8. Enhanced typesetting
    Enabled
  9. See all details
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Product details

  • ASIN ‏ : ‎ B0991N5G9Z
  • Publication date ‏ : ‎ July 22, 2021
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 1909 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 147 pages
  • Page numbers source ISBN ‏ : ‎ 1949840026
  • Customer Reviews:
    5.0 5.0 out of 5 stars 12 ratings

About the author

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Patrice Berry

Patrice Berry

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Dr. Patrice Berry is a licensed psychologist who is passionate about providing quality mental health services to children, teens, families, and adults. She has over 15 years of experience and has worked in a variety of settings including juvenile justice, psychiatric hospitals, residential treatment, acute psychiatric treatment, community services, intensive in-home, outpatient, and school- based treatment. In April 2020, Dr. Berry opened her clinical practice, Four Rivers Psychological Services, after her full-time position ended due to schools closing. In January 2021, Dr. Berry launched her second business Mind Your Legacy, LLC to separate her clinical (therapy, psychological testing) and nonclinical services (speaking, coaching, products, and social media).

She considers herself to be a psychologist that is a Christian. Meaning that she ethically integrates faith into therapy for individuals/families that desire to include their faith as part of their treatment. She affirms, supports, and advocates for the rights of the LGBTQ+ community. As a heterosexual cisgender African American woman, one of her favorite quotes is:

“Injustice anywhere is a threat to justice everywhere. We are caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects all indirectly.” ― Martin Luther King Jr., Letter from the Birmingham Jail.

Customer reviews

5 out of 5 stars
5 out of 5
12 global ratings

Top reviews from the United States

Dorothy
5.0 out of 5 stars Great book .Its Definitely helped changed my life
Reviewed in the United States on May 10, 2022
Verified Purchase
I loved everything about the book it was very detailed and talks about lot of things that i Dealt with and i loved the different resources and i loved that the author was relatable.
3 people found this helpful
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Corky Nelson
5.0 out of 5 stars Great read
Reviewed in the United States on July 29, 2022
Verified Purchase
Very useful personally and professionally
2 people found this helpful
Helpful
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Top reviews from other countries

Tee
5.0 out of 5 stars A page turner and unofficial therapy
Reviewed in Canada on December 14, 2021
Verified Purchase
I read every page and refer back to key elements on a weekly basis. Thank you for keeping it simple and to the point
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