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The White Knight Syndrome: Rescuing Yourself from Your Need to Rescue Others Kindle Edition

4.5 4.5 out of 5 stars 139 ratings

Break the pattern of losing yourself in other people’s problems with this “outstanding resource and must-read for every compulsive rescuer” (Ronald F. Levant, Ed. D.).

Are you attracted to needy, damaged, or helpless people? Are you overly involved in your partner's problems? Are you hungry for constant reassurance in relationships? Do you try to “save” people from themselves?

In legends and fairytales, the white knight rescues the damsel in distress, falls in love, and saves the day. Real-life white knights are men and women who enter into romantic relationships with damaged and vulnerable partners, hoping that love will transform their partner’s behavior or life. It’s a relationship pattern that seldom leads to a storybook ending.

Hoping to receive validation and love from their partners, white knights only cheat themselves out of emotionally healthy relationships. If this sounds like you, it's time to come to your own rescue. With engaging insight and informative case studies, The White Knight Syndrome is a guide to understanding and resolving the white knight syndrome in yourself.

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Editorial Reviews

Review

Lamia and Krieger have hit the nail on the head by identifying a major problem in contemporary relationships-the compulsive need to rescue. Their book, The White Knight Syndrome, clearly articulates the dynamics of this all-too-common pattern. This book is an outstanding resource and a must-read for every compulsive rescuer, as well as for mental health students and professionals.
-Ronald F. Levant, Ed.D., past president of the American Psychological Association and professor of psychology at Buchtel College of Arts and Sciences at the University of Akron in Akron, OH

From the Publisher

Do you find yourself attracted to people who are helpless, vulnerable, or damaged, or feel like you always end up taking care of your romantic partners? If you fall into this relationship pattern, you're likely a "white knight"-a person who tends to seek out partners who need rescuing. White knights hope to receive admiration, validation, or love from their partners, but ultimately end up cheating themselves out of emotionally healthy relationships.

Ready to come to your own rescue? The White Knight Syndrome will help you:

  • Discover why you attract or seek out needy or damaged partners
  • Find out what type of white knight you are
  • Recognize the unhealthy ways you try to meet your partner's needs while ignoring your own
  • Channel your energies into building balanced, healthy relationships "Lamia and Krieger have hit the nail on the head by identifying a major problem in contemporary relationships-the compulsive need to rescue. Their book, The White Knight Syndrome, clearly articulates the dynamics of this all-too-common pattern. This book is an outstanding resource and a must-read for every compulsive rescuer, as well as for mental health students and professionals."
    -Ronald F. Levant, Ed.D., past president of the American Psychological Association and professor of psychology at Buchtel College of Arts and Sciences at the University of Akron in Akron, OH

    "This book is aimed at anyone who recognizes that the white knight syndrome may explain feelings of betrayal, anger, or guilt. Because the book does such a good job with explaining the complex emotional lives of rescuers, it can be a great resource for therapists as well as clients."
    -Michael J. Garanzini, S.J., Ph.D., president of Loyola University in Chicago, IL, and author of
    Child-Centered Schools and The Attachment Cycle

    "The authors of The White Knight Syndrome are experienced and insightful clinicians. Building on their extensive professional work as psychotherapists, they have delivered a compelling, concise, and highly useful delineation of a repetitive but maladaptive pattern of needing to compulsively rescue others. Moreover, they show how to move forward in life to an adaptive pattern they call a balanced rescuer: a person who cares, preserves intimacy, and also develops even more self-esteem. I enthusiastically recommend this outstanding book."
    -Mardi Horowitz, MD, president of the San Francisco Center for Psychoanalysis, professor of psychiatry at the University of California, San Francisco, and author of
    A Course in Happiness

    "The White Knight Syndrome is unique among psychology books because it is so well-written. The case descriptions are engaging, and the 'Thinking About It' sections brilliantly incorporate the reader's experience into the dialogue so that the material presented becomes personally relevant. The White Knight Syndrome is a great piece of work."
    -Sylvia Boorstein, Ph.D., psychotherapist and founding teacher and Spirit Rock Meditation Center in Woodacre, CA, author of
    It's Easier Than You Think and Happiness Is an Inside Job

Product details

  • ASIN ‏ : ‎ B09NN6R48X
  • Publisher ‏ : ‎ A.R. Shephard & Co. (August 9, 2021)
  • Publication date ‏ : ‎ August 9, 2021
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 1481 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 218 pages
  • Customer Reviews:
    4.5 4.5 out of 5 stars 139 ratings

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Customer reviews

4.5 out of 5 stars
4.5 out of 5
139 global ratings

Top reviews from the United States

Reviewed in the United States on November 6, 2016
Many women-and also men-are all but addicted to rescuing or saving others. Among my clients rescuing can take many forms, from "saving" people they date to the more subtle forms of inappropriate mentoring or favoring certain students in the classroom. The irony of rescuing is it seems to be good for everyone. But it rarely works the way it does in childhood dreams. Many of these rescuers eventually damage and even ruin their own lives and those of others while attempting their saving deeds. Results are often extraordinary stressful, sometimes tragic, with occasionally dramatic, even violent conclusions.

Counselors and clinicians have known this for years. However, too often they have lacked the language and techniques to do much about this widespread problem. The White Knight Syndrome is the first realistic account that suggests concrete solutions for the too common problems or rescuers and their intended targets.

A strength of this book is that it recognizes that there are diverse motives that give rise to rescuing behaviors. Most are rooted in early childhood experiences and involves a coping style characterized by excessive altruism as at "deserving" people. These rescuers are not just "People who love too much" but "People who love the wrong people too much". Typically these rescuing feelings arise in response to childhood traumas, bullying, feelings of inadequacy, abandonment, or insecurities. Yet rescuing rarely work successfully and has a host of difficulties when applied to complex adult situations.

The authors suggest that as an alternative the rescuer needs to learn new strategies to move forward in life. They can learn to love positive aspects of themselves. rejecting the negative and irrational ones. They can recognize their patterns and then open up to the facts that they might be projecting personality aspects onto current relationships. Finally, although rescuers may always have some of these "saving" tendencies, they can learn to be more balanced and ultimately happier and less destructive with love and life.

Does this approach work? Well, as a therapist I have recommended this book over 14 times and received 14 positive feedbacks. To me that says something. The statistician/researcher side of me could find lots of problems with the previous sentence but it is enough for me to keep recommending The White Knight Syndrome. I've also recommended it to acquaintances who uniformly have said, "You know that book really helped me a lot!" To me that shows that Lamia and Krieger are onto something useful, powerful, and effective.
21 people found this helpful
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Reviewed in the United States on January 20, 2024
Helped me a lot
Reviewed in the United States on August 25, 2011
This book was very helpful!! It helped me understand not only why I attempt to save others, but it also defined my particular type of "white knight". What the author calls a white knight is also known as codependency. I didn't know that there were different types of "white knights" or co-dependants, and that alone was worth the price. In addition, having a clearer understanding of my own motivations has been helping me to focus more on myself and less on others, which for empathetic types, is a great accomplishment. I gave the book 4 stars instead of five, because I wanted to read more about my "type" of white knight, and the readings on the other types were not as helpful and took up a great deal of the book. The author might want to consider developing books for each of the typified knights.
6 people found this helpful
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Reviewed in the United States on November 7, 2013
This review is being written with Siri. Apologies for any typos. I literally could not put this book down. A friend of mine recommended that I read it because he thought it would help me. This book has helped me realize why I have made some of the choices that I have made in past relationships, subconsciously. Even if you don't suspect that you are a white night, this would be a good treat. I found this book after a girl that I dated for about four months Broke it off with me because our relationship was too much work. She demonstrated a willingness to break up with me. I could not understand how she could break up with someone who had so many amazing qualities, the qualities that I possess. I realized after reading this book that I presented a magnified version of myself to her. When she started to discover the actual me, or the Real me, she decided to split. The truth is the girl that I was dating really wasn't someone that I wanted to be with. But I could not bear hurting her. So I sacrificed my own health to create what I thought was happiness for her. After analyzing my relationship with my recent breakup, I started to think about why my past relationships have failed. And about a quarter through this book I realize that I typically date women who are younger than me. Subconsciously I made this choice to compensate For the shame that I have developed as a child. My father was never around. I was a late bloomer. I got cut from the basketball team as a child. And it goes on and on. These are the kinds of things you think about when you read this book. It's great for self animalization and great for personal growth.
7 people found this helpful
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Reviewed in the United States on October 1, 2021
Should be required reading for all therapist. I use this book with clients as well as my personal issues of knighthood.
One person found this helpful
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Reviewed in the United States on June 8, 2018
I disagree with the author and anyone else who thinks there is a white knight syndrome distinct from ordinary altruism. People who engage in ordinary altruism get disappointed and disillusioned, and anxious as a result, but that is not a disorder. This book is OK for helping people understand how their expectations are the source of misery, not the reactions of the world to efforts to do good.
5 people found this helpful
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Reviewed in the United States on November 2, 2009
Anyone interested in a unique and practical guide for identifying - and healing - dysfunctional 'rescuer' behavior should read this book.The authors use case studies to make it abundantly clear which kinds of early decisions, influences and inner conflicts often lead to the need to seek out partners who need rescuing - a pattern which in my observation does lead to failed relationships. I liked that the authors offered very specific techniques for examining one's own beliefs, improving self esteem and therefore increasing the chances of leading a healthier and more conscious life.
Bruce McDermott
4 people found this helpful
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Reviewed in the United States on May 20, 2016
Excellent description of this syndrome, which we will all recognize either in ourselves or in people we know. Now this problem has a (very appropriate) name, which helps to understand it. Also good advice for getting out of these types of relationships.
2 people found this helpful
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Top reviews from other countries

Translate all reviews to English
Mario Bernardo
5.0 out of 5 stars Muy buen libro por contenido y calidad
Reviewed in Mexico on March 10, 2022
Es muy interesante el libro, es una cacjetada de realidad. La calidad del mismo es también buena.
Doug Boudreau
5.0 out of 5 stars Accessible and insightful
Reviewed in Canada on March 20, 2019
I wish I had read this book many years ago. Illuminating!
One person found this helpful
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catherine
5.0 out of 5 stars fab book
Reviewed in the United Kingdom on September 22, 2020
this book was fab i learnt alot and read it within a day
Given
5.0 out of 5 stars Great read!
Reviewed in Germany on May 13, 2020
If you've watched Prison Break, know Michael Scofield (lead actor) and resonated with his rescuer personality, this book is for you. The book delves into the 4 subtypes of the syndrome/personality and where it all potentially stems from and how you carry this into intimate relationships, as well as other aspects of your life.

I'll leave it at that, the book is well worth it.
Javier Sanz
5.0 out of 5 stars Entrega inmediata y calidad del material.
Reviewed in Spain on August 21, 2019
Un gran libro.
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