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Vibrant Aging: Health and Wellness for Seniors Kindle Edition
"Vibrant Aging: Health and Wellness for Seniors" is a transformative guide that empowers the golden years with vitality, joy, and well-being. This book is an essential companion for anyone looking to navigate the later stages of life with grace, health, and enthusiasm. Through a blend of cutting-edge research, practical advice, and compassionate insights, it addresses the unique challenges and opportunities that come with aging.
Readers will discover effective strategies for maintaining physical health through exercise, nutrition, and preventive care, alongside innovative approaches to mental and emotional well-being. "Vibrant Aging" also explores the importance of social connections, lifelong learning, and the pursuit of passions, offering actionable steps to cultivate a fulfilling and balanced lifestyle.
- LanguageEnglish
- Publication dateFebruary 16, 2024
- File size46678 KB
From the Publisher
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Product details
- ASIN : B0CVTD4SY6
- Publication date : February 16, 2024
- Language : English
- File size : 46678 KB
- Simultaneous device usage : Unlimited
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Sticky notes : On Kindle Scribe
- Print length : 86 pages
- Best Sellers Rank: #4,177,773 in Kindle Store (See Top 100 in Kindle Store)
- #14,842 in Two-Hour Health, Fitness & Dieting Short Reads
- #21,304 in Two-Hour Self-Help Short Reads
- #32,559 in Two-Hour Religion & Spirituality Short Reads
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