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A.K. Davidson
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Living Room Fitness: Equipment-free exercises and routines that will get you in the best shape of your life! Kindle Edition

by A.K. Davidson (Author) Format: Kindle Edition
4.3 4.3 out of 5 stars 185 ratings
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Living Room Fitness will provide the only exercises (all equipment-free) and routines (all under an hour) you'll ever need to get the body you want. Equipment-free, or bodyweight, exercises combine the key elements of fitness: cardio, strength training, and balance. You won't need to run on a treadmill to get your cardio in, lift weights to build strength, or go to yoga class to improve balance. All of these goals can be achieved from the comfort of your own living room! Now updated with illustrations for all exercises!
Previous page
  1. Book 1 of 3
    Living Room Fit
  2. Print length
    69 pages
  3. Language
    English
  4. Sticky notes
    On Kindle Scribe
  5. Publication date
    April 24, 2016
  6. File size
    3654 KB
  7. Page Flip
    Enabled
  8. Word Wise
    Enabled
  9. Enhanced typesetting
    Enabled
  10. See all details
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Total Price: $29.97
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Product details

  • ASIN ‏ : ‎ B01EQUY2LW
  • Publisher ‏ : ‎ A.K. Davidson; 2nd edition (April 24, 2016)
  • Publication date ‏ : ‎ April 24, 2016
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 3654 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 69 pages
  • Customer Reviews:
    4.3 4.3 out of 5 stars 185 ratings

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A.K. Davidson

A.K. Davidson

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Customer reviews

4.3 out of 5 stars
4.3 out of 5
185 global ratings

Top reviews from the United States

Be Inspired
5.0 out of 5 stars Loved it
Reviewed in the United States on February 3, 2017
Verified Purchase
I love the book for it's "no gym needed" approach, as I've been thinking about saving some money by giving up my gym membership. There are an adequate number of exercises for arms, legs, stomach, and cardio workouts, some of which I didn't know about. The exercises are easy to do at home, and you can start off slow, and then gradually build up.

It was a good read, and I'm going to show this ebook to the P.E. coach I work with to see if he will incorporate some of these exercises in the workouts that he have us doing after work.

Thanks
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Catherine Cheng
4.0 out of 5 stars Fitness doesn't have to be complicated, expensive, or time-consuming.
Reviewed in the United States on October 13, 2016
Verified Purchase
I purchased this book to read because I myself practice living room fitness on a regular basis. Let me just say that it does work for any of the doubters out there. The bodyweight exercises presented in this book are accurately depicted and concrete in terms of helping you get in the best shape possible. Only thing you must remember is that fitness is only valuable if you make it a habit in life.
One person found this helpful
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Christopher S.
5.0 out of 5 stars Very good read! As well as very informative
Reviewed in the United States on August 1, 2016
Verified Purchase
Very good read! As well as very informative! For someone like myself who always works at least 10 to 12 hours throughout the day and then taking an hour to get home; getting to the gym afterwards isn't necessarily the easiest thing to do. So after reading through the book and taking away some of the easy exercises that were placed in here, I am very happy to say it has helped me get back into the swing of things a great deal. The author breaks down the process of working out from home in a very easy and simple way that can help anyone get started off correct and effectively.
4 people found this helpful
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Linda S.
3.0 out of 5 stars Three Stars
Reviewed in the United States on July 22, 2017
It's okay, hard to read the pictures.
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Harrison Gunther
5.0 out of 5 stars Great book for a great, healthy lifestyle!
Reviewed in the United States on May 13, 2016
Verified Purchase
The book is easy to read and follow. If you don't have a lot of time and struggle making it to the gym, this book will give you the tools to obtain a healthy body. I work out exclusively using the techniques the author goes over in the book. My wife goes to the gym, but when she can't get away, she'll use the book as a supplement to maintain her fitness levels.

Great book, especially for the price!
7 people found this helpful
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P. J.
5.0 out of 5 stars This book is a great collection of ideas for quick at-home workouts
Reviewed in the United States on January 5, 2017
Verified Purchase
This book is a great collection of ideas for quick at-home workouts. A lot of these techniques may be well known, but there are a few new options that have been great to try. The format of the book (WITH PICTURES!) is also well though out.
One person found this helpful
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lani z
4.0 out of 5 stars Good exercises
Reviewed in the United States on April 19, 2017
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Like the variety of exercises and sample plans offered in this book. Found it easy to use on a daily basis .
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Loriann Surdow-Stewart
5.0 out of 5 stars Beginner level
Reviewed in the United States on January 3, 2018
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Easy to use exercises that are clearly explained with pictures. Actually makes me want to work out! Can pick whatever exercises you want and switch them up so you will not get bored.
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Top reviews from other countries

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Miguel A. Perera
5.0 out of 5 stars Básico
Reviewed in Spain on December 2, 2020
Verified Purchase
Sencillo y útil para comenzar en el mundo del fitness. Recomendable básicamente. Para entrenadores y usuarios caseros. Tiene unas rutinas básicas.
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Torontonian
3.0 out of 5 stars It is OK if it is free
Reviewed in Canada on November 18, 2016
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Although is not a bad book it doesn't bring anything new, anything that you cannot find for free through a google search.
One person found this helpful
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Mr Kumaran Adithyan
5.0 out of 5 stars Great little book - highly recommend
Reviewed in the United Kingdom on April 29, 2016
Verified Purchase
Great little book. I probably work out at home once a week if weather isn't great and this book has lots of different exercises and tips - and great to have it all in one place so I can mix it up a bit more than I do now. And suitable for people of all ability. Highly recommend.
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Dr.Shamshad Ullah Syed
4.0 out of 5 stars Four Stars
Reviewed in the United Kingdom on March 23, 2018
Verified Purchase
Good advice
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Shell37
5.0 out of 5 stars Good ideas
Reviewed in the United Kingdom on September 3, 2020
Verified Purchase
It has some good ideas, if you want to start exercising at home, but no equipment yet. The pictures are really helpful too.
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