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Angelina Dylon
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Paleo Smoothies: Recipes to Energize and for Weight Loss Kindle Edition

by Angelina Dylon (Author) Format: Kindle Edition
4.0 4.0 out of 5 stars 402 ratings
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Delicious smoothie recipe book which is quick & easy to make for weight loss and Healthy!

The Paleo diet may seem restricting but with this cook book, the reader can find a variety of smoothie recipes that are acceptable meals or snacks in the paleo diet. Recipes for the following smoothies are included: Vegetable and green smoothies, fruit smoothies including strawberry, banana, rhubarb, coconut, and pineapple, detox smoothies.

Also included in the book are:

  • Nutritional facts for each recipe and some fun and interesting facts on ingredients used in the recipes.
  • Book helpful for those following the Paleo diet, but it also provides variety for anyone who is interested in eating healthy.
  • Ingredients used in these smoothies are not uncommon, but are easily obtained ingredients; this makes creating these smoothies enjoyable, easy and delicious.

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Previous page
  1. Print length
    38 pages
  2. Language
    English
  3. Sticky notes
    On Kindle Scribe
  4. Publication date
    January 16, 2014
  5. File size
    459 KB
  6. Page Flip
    Enabled
  7. Word Wise
    Enabled
  8. Enhanced typesetting
    Enabled
  9. See all details
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Editorial Reviews

Review

- What I'm really thrilled about in Angelina's book is her keen sense of what we all need and want. Typically healthy foods and drinks can be bland and in-exciting. Paleo Smoothies bridges the gap between healthy fruit and vegetables and delicious-looking recipes.

Product details

  • ASIN ‏ : ‎ B00H4IYARU
  • Publisher ‏ : ‎ (January 16, 2014)
  • Publication date ‏ : ‎ January 16, 2014
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 459 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 38 pages
  • Page numbers source ISBN ‏ : ‎ 1495280969
  • Customer Reviews:
    4.0 4.0 out of 5 stars 402 ratings

About the author

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Angelina Dylon

Angelina Dylon

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Angelina Dylon is a food enthusiast and a best-selling author who is devoted to helping others get healthy and eat well all around the world. Angelina Dylon understands the value and health benefits of leading a healthy lifestyle and because of her understanding and enthusiasm for all things health-related, she has dedicated a great deal of time and effort to creating great recipes books and health related books.

Focusing on an accessible, sustainable, and delicious recipe books Angelina Dylon has created books which can be enjoyed by the whole family and healthy living books to lose weight and to to keep you you in great shape.

Customer reviews

4 out of 5 stars
4 out of 5
402 global ratings

Top reviews from the United States

Kimberly Rhodes
5.0 out of 5 stars Refreshing...Energy Boosting... and great it you for to lose weight
Reviewed in the United States on January 15, 2014
Verified Purchase
This book was great for my weight lost boost. As a busy person I wanted to jump start the new year with dropping a few pounds. I did not want to do any fad diets so I integrated these smoothies in my day. This was great. They were easy to make, great tasting and some of them felt like I had a little desert. Not only did my energy stay up throughout the day I am down 6 pounds. This is great. I can't thank you enough. Looking forward to your next book. This one is a keeper. I especially love the Spinach Peach!
19 people found this helpful
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Beverly A. Butler
5.0 out of 5 stars Love it -simple and easy recipes!
Reviewed in the United States on January 4, 2014
Verified Purchase
I'm so glad to have a simple and easy recipe book for healthy foods/smoothies. This will help tremendously as I work on improving my eating habits as I must do to improve my health. This recipe book will make it so much easier and fun to eat healthy. I also like the nutrition facts Angelina shares and the helpful info she includes. It just adds to the recipe book and makes it more interesting.

Beverly B.
8 people found this helpful
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Mario P
4.0 out of 5 stars 2 Smoothies Down and So Far So Good
Reviewed in the United States on January 21, 2014
Verified Purchase
I'm 2 for 2. The smoothies I had were very tasty. I also have to add I like that there is nutritional information on each of the beverages and the occasional informational tidbit like the benefit of kale. Looking forward to my next glass.
3 people found this helpful
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DeeDeep
3.0 out of 5 stars ★ A FEW GOOD PALEO SMOOTHIE RECIPES ★
Reviewed in the United States on December 31, 2016
Verified Purchase
I was beginning to get tired of chocolate, peanut butter, strawberry, mixed berry & banana smoothies. Ok, that might sound like a lot, but when you’re drinking them at least once a day, every day, you want to mix things up. This was a refreshing change, without getting crazy. I add a lot of extras to my protein shakes like my protein powders, my hemp powders and chia seeds etc. So, I like Flavors that blend everything together. The author has some good smoothie recipes here. Although I’d call some of them more shakes than smoothies, you can call them whatever you want. If my protein shakes are too thin, I add banana flour (one of my favorites) or chia seeds. The recipes wee easy to read and duplicate, but most had been seen before. Still, if you haven't read other smoothie or protein shake books, you might want to glace through it.

I’ve never used rhubarb or some of the other ingredients in protein shakes before, but they sound good. I remember the taste of strawberry rhubarb pie and the thought of rhubarb in a smoothie, actually sounds pretty good. I like the idea of the kale and spinach in smoothies. What I don’t like about the book is that it’s way too short and hence is more of a pamphlet, then a book. The author has a few good smoothie recipes, but should have carried it further.
3 people found this helpful
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bill calhoun
5.0 out of 5 stars This is Smooooooth
Reviewed in the United States on December 11, 2013
Verified Purchase
What I'm really thrilled about in Angelina's book is her keen sense of what we all need and want. Typically healthy foods and drinks can be bland and in-exciting. Paleo Smoothies bridges the gap between healthy fruit and vegetables and delicious-looking recipes. I particularly like the way Angelina puts the nutritional quotients after each recipe. That way we know exactly what we are getting and what we need to add. Her tips, at the end of sections is cool and just what we want when searching for something we can highlight or copy down to bring with us when we go on our food runs.
One person found this helpful
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Southern gal
2.0 out of 5 stars Paleo Smoothies: Recipes to Energize And For Weight Loss
Reviewed in the United States on January 14, 2017
Verified Purchase
For what I paid for this one, it was too much. This is more of an ebook than a recipe book. It's only 37 pages with 27 smoothies. While some of these smoothies look really good, 5 of them I will NEVER try simply because I don't like mangos or kiwis or papaya! Only 4 have less than 10 carbs, 13 have carbs in the mid twenties-thirties range, 8 have carbs in the forties-fifties range, 1 is in the sixties range, 1 is in the eighties range. So if you are having to watch your carbs you will be limited in the smoothies you could do. Once again, had I been able to view more recipes I probably would not have purchased this one at all.
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James T. Armstrong
5.0 out of 5 stars A modern approach to an ancient diet
Reviewed in the United States on December 31, 2013
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This book begins with an explanation of the paleo diet and its benefits. The author then lists each recipe with detailed ingredients, all of which are readily available at the local store. Nutritional information is provided for each smoothie and I really enjoyed the extra tips on concepts ranging from differences in milk substitutes to the nutritional value of Kale and Chia seeds.

My wife has been making smoothies lately and I printed a few recipes out for her. Needless to say, she was ecstatic. The author has done a fine job of bring valuable information to readers in an easy-to-read and easy-to-use format.
One person found this helpful
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Sue Gardiner
1.0 out of 5 stars Middle of the book for 31 pages is chinchilla info .Not joking!! You get 36 recipes. would not buy again.
Reviewed in the United States on May 10, 2018
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The 36 recipes were good. For some reason at page 20 it stops and has 31 pages of chinchilla elementary school style info. It then picks up at the end of the 31 pages to page 21 for 16 more recipes.
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Top reviews from other countries

Suzanne
5.0 out of 5 stars Simple and Delicious
Reviewed in Canada on December 28, 2013
Verified Purchase
What I enjoy about this cookbook is like it has ingredients can be bought at any store and that the recipes are easy to make. If your looking for fast and healthy pale smoothies, I would recommend this cook.
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Anna J
5.0 out of 5 stars Delicious and versatile smoothies for any occasion
Reviewed in the United Kingdom on December 26, 2013
Verified Purchase
I really enjoyed this book and it gave me plenty of ideas for healthy smoothies I would like to make in the future. I love trying out delicious juices and this has encouraged me to be more adventurous with smoothies too. There were plenty of useful tips and I'm looking forward to making the Pineapple, Lemon and Detox smoothie in the New Year!
One person found this helpful
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Amazon Customer
5.0 out of 5 stars Five Stars
Reviewed in Canada on May 18, 2018
Verified Purchase
Good
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G. Denham
5.0 out of 5 stars Good smoothie book
Reviewed in the United Kingdom on September 10, 2014
Verified Purchase
Good selection of smoothies using fruit and/or veggies!
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Amazon Customer
1.0 out of 5 stars I was really disappointed with this book
Reviewed in Canada on March 2, 2016
Verified Purchase
I was really disappointed with this book, actually you can't really call it a book, it's more like a pamphlet. A badly made pamphlet.
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