Buy new:
$26.00
FREE delivery Monday, May 20 on orders shipped by Amazon over $35
Ships from: Amazon.com
Sold by: Amazon.com
$26.00
Get Fast, Free Shipping with Amazon Prime FREE Returns
FREE delivery Monday, May 20 on orders shipped by Amazon over $35
Or fastest delivery Wednesday, May 15. Order within 18 hrs 2 mins
In Stock
$$26.00 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$26.00
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Ships from
Amazon.com
Ships from
Amazon.com
Sold by
Amazon.com
Sold by
Amazon.com
Returns
30-day easy returns
30-day easy returns
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Returns
30-day easy returns
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Payment
Secure transaction
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Payment
Secure transaction
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
$9.78
Get Fast, Free Shipping with Amazon Prime FREE Returns
Some of the pages are dogeared. Some of the pages are dogeared. See less
FREE delivery Monday, May 20 on orders shipped by Amazon over $35
Or fastest delivery Wednesday, May 15. Order within 18 hrs 2 mins
Only 1 left in stock - order soon.
$$26.00 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$26.00
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Access codes and supplements are not guaranteed with used items.
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Follow the authors

Addie Dulaney Majnaric RDN
+ Follow
Dr. Jaimela Jill Dulaney
+ Follow
See all
Something went wrong. Please try your request again later.

Plant-based Wellness Cookbook: Three Generations of Cooking-the Doctor, the Dietitian, and the Diva Paperback – May 28, 2019

4.7 4.7 out of 5 stars 91 ratings
See all formats and editions
{"desktop_buybox_group_1":[{"displayPrice":"$26.00","priceAmount":26.00,"currencySymbol":"$","integerValue":"26","decimalSeparator":".","fractionalValue":"00","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"dAv%2Bk2BJHswT1EgWCUlV99UTHfdpGnhp%2BS%2FwxGOkmU239jg4Yx1wLUIxKOb3XRpnTOibygRMhhMi5j3vxL0XPc3%2BMR%2BqHZilU9HqmQbUYWtLiDrwwT5Qtv7%2Ft%2FbBJGd5aoDyEXP3jwa%2BQz5iWMcosA%3D%3D","locale":"en-US","buyingOptionType":"NEW","aapiBuyingOptionIndex":0}, {"displayPrice":"$9.78","priceAmount":9.78,"currencySymbol":"$","integerValue":"9","decimalSeparator":".","fractionalValue":"78","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"dAv%2Bk2BJHswT1EgWCUlV99UTHfdpGnhpgNz7%2B95OExDpfDAG7AXC5qSJ%2FYVgancsjXLWK91B%2F4slu4ZhfXfQMUsY59moEdkTgliTbnZkD%2B8nNJj8Bof9XjY5c44jTQw0v9sBc059DeQYsXBHqe6He1FvjqqROhmqDYQKQFB0aX5Lkq%2Bbb7KziQ%3D%3D","locale":"en-US","buyingOptionType":"USED","aapiBuyingOptionIndex":1}]}

Purchase options and add-ons

A family with a love for cooking and helping others reach optimal health and wellness through plant-based nutrition – that is what the Dulaney ladies are all about! Step in to the kitchen with three generations as they put a plant strong twist on tradition with these doctor and dietitian approved meals. You will find step-by-step recipes with a variety of themes and flavors to take your health to the next level. Showcasing their own favorite recipes for breakfast all the way through dessert – this truly is a cookbook the whole family can enjoy! And rest assured, everything is salt-sugar-oil free as well as whole food plant-based. Whether you are focused on disease prevention or reversal, you cannot go wrong with dining with the Dulaney’s! -----------------Dr. Jaimela Dulaney has been a cardiologist for 26 years. It was not until she began teaching a plant based nutrition course in her office that she was actually able to help her patients reverse their lifestyle diseases. The nutrition classes grew and now there are three classes a week. Many of the recipes demonstrated in the class are family recipes that were made plant strong in order to demonstrate a healthy plant strong plate using familiar foods. These recipes have allowed many people to reverse their lifestyle diseases and gain confidence cooking plant based. What a great thing as a physician to trade a catheter for a spatula. Because of the success of the nutrition classes, Dr. Dulaney changed her practice model to include a full time registered dietitian. Her plant strong daughter, Addie Dulaney Majnaric, RDN, was the perfect addition . As a team, Dr. Dulaney and staff take time to understand the patient’s health and wellness needs, then utilize only those tests beneficial in finalizing a treatment plan. This multifaceted treatment plan utilizes general medical care, cardiac care, nutritional education, and coaching, along with social support, to achieve the best state of wellbeing possible. The Doctor and the Dietitian would not have achieved success without the Diva, mother, and grandmother, Alfreda Dulaney. She has been an example of the power of plant based nutrition to maintain health at any age. She is the creative collaborator behind many of the recipes and is the plant strong assistant in all of the nutrition classes. Her positivity has given many the courage to step back into the kitchen and enjoy cooking plant strong. Since day one, the motto of Dr. Dulaney’s practice has been to treat patients as she would want her family to be treated. Plant based nutrition has brought incredible health improvements for her family. Now as a mother-daughter as well as doctor-dietitian team, Dr. Dulaney and Addie wish to give you and your family insight into the endless benefits of plant-based nutrition with their family cookbook.
Read more Read less
Previous page
  1. Print length
    182 pages
  2. Language
    English
  3. Publication date
    May 28, 2019
  4. Dimensions
    7.5 x 0.43 x 9.5 inches
  5. ISBN-10
    1733967702
  6. ISBN-13
    978-1733967709
  7. See all details
Next page
The Amazon Book Review
The Amazon Book Review
Book recommendations, author interviews, editors' picks, and more. Read it now.

Frequently bought together

Plant-based Wellness Cookbook: Three Generations of Cooking-the Doctor, the Dietitian, and the Diva
$26.00
Get it as soon as Monday, May 20
In Stock
Ships from and sold by Amazon.com.
+
Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook
$19.99
Get it as soon as Sunday, May 19
In Stock
Ships from and sold by Amazon.com.
Total price:
To see our price, add these items to your cart.
Details
Added to Cart
Choose items to buy together.

Editorial Reviews

Review

"The 3 generations of the Dulaney women did a great job on this cookbook! you can tell just by the texture of the cover and how beautiful the photos are that they paid attention to each and every detail. Having a significant family history of heart disease and strokes, this book's recipes make it easier to omit salt and oil from my diet, thereby hopefully preventing me having heart disease and strokes. I have been vegan for 2.5 years. Most of the cookbooks I have bought in the past use full fat swaps for the non-vegan ingredient, making the food just as unhealthy. This book give you healthy recipes, with whole-food swaps; not placing in a processed vegan version of an ingredient. Anyone who wants to move toward a more healthy lifestyle should purchase this book, and listen to Dr. Dulaney's Plant Based podcast. These women are a true force of positivity and joy, and are willing to help when needed".

About the Author

Jaimela Dulaney, MD is a cardiologist and primary care physician. She has been in practice for 23 years. She specialized in preventative medicine and lifestyle disease reversal. She hosts the Jami Dulaney MD Plant Based Wellness Podcast, and teaches three nutrition consults weekly.

Addie Dulaney Majnaric, RDN is a Registered Dietitian Nutritionist (RDN), currently working as the Nutrition and Wellness Coordinator for Jaimela J Dulaney, M.D., PA. She also conducts nutrition consultations locally in the Houston, TX area. She enjoys sharing content on a variety of wellness & plant based nutrition topics and recipes. Addie has education and experience in both the areas of exercise physiology as well as nutrition. Her specialty involves a lifestyle nutrition approach that implements the practice of whole food, plant based nutrition in coordination with fitness. She is a former collegiate athlete on the West Virginia University Women's Rowing Team and now avid runner, competing in races ranging from half marathons, marathons to 50k ultra trail races.

Alfreda Dulaney is the mother of the Doctor and the grandmother of the Dietitian. She epitomizes health and a positive outlook. At 86 years yound she continues to play golf, Zumba dance, practice yoga weekly and create wonderful plant based recipes.

Product details

  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 182 pages
  • ISBN-10 ‏ : ‎ 1733967702
  • ISBN-13 ‏ : ‎ 978-1733967709
  • Item Weight ‏ : ‎ 15.4 ounces
  • Dimensions ‏ : ‎ 7.5 x 0.43 x 9.5 inches
  • Customer Reviews:
    4.7 4.7 out of 5 stars 91 ratings

About the authors

Follow authors to get new release updates, plus improved recommendations.
Previous page
  1. Addie Dulaney Majnaric RDN

    Addie Dulaney Majnaric RDN

    Brief content visible, double tap to read full content.
    Full content visible, double tap to read brief content.

    Addie is a Registered Dietitian Nutritionist (RDN), currently working as the Nutrition and Wellness Coordinator for Jaimela J Dulaney, M.D., PA. She also conducts nutrition consultations locally in the Houston, TX area. She enjoys sharing content on a variety of wellness & plant based nutrition topics and recipes. Addie has education and experience in both the areas of exercise physiology as well as nutrition. Her specialty involves a lifestyle nutrition approach that implements the practice of whole food, plant based nutrition in coordination with fitness. She is a former collegiate athlete on the West Virginia University Women's Rowing Team and now avid runner, competing in races ranging from half marathons, marathons to 50k ultra trail races.

    See more on the author's page
  2. Dr. Jaimela Jill Dulaney

    Dr. Jaimela Jill Dulaney

    Brief content visible, double tap to read full content.
    Full content visible, double tap to read brief content.

    Dr. Jaimela J Dulaney is a plant-based cardiologist and primary care physician with a passion for cooking and endurance sports. She has a dedicated medical practice aimed at reversing and preventing lifestyle diseases through plant-based nutrition and exercise. Dr. Dulaney teaches nutrition classes as part of the practice along with her registered dietitian and daughter, Addie Majnaric and her mother, Alfreda Dulaney. The recipes in the book are many that are featured in the nutrition class as well as being family favorites. She believes physicians need to walk the walk and spend time with patients to educate them so they can regain control of their health. As a plant-based marathoner, ultrarunner, and triathlete, she has experienced first hand how nutrition can promote performance and accelerate recovery.

    See more on the author's page
Next page

Customer reviews

4.7 out of 5 stars
4.7 out of 5
91 global ratings
Great healing recipes
5 Stars
Great healing recipes
This cookbook is a recipe for a long healthy life. The recipes are simple and delicious.
Hide
Thank you for your feedback
Sorry, there was an error
Sorry we couldn't load the review

Top reviews from the United States

Laura Lopez
5.0 out of 5 stars Simple and Healthy!
Reviewed in the United States on June 14, 2019
Verified Purchase
The 3 generations of the Dulaney women did a great job on this cookbook! You can tell just by the texture of the cover and how beautiful the photos are that they paid attention to each and every detail. Having a significant family history of heart disease and strokes, this book's recipes make it easier to omit salt and oil from my diet, thereby hopefully preventing me having heart disease and strokes. I have been vegan for 2.5 years. Most of the cookbooks I have bought in the past use full fat swaps for the non-vegan ingredient, making the food just as unhealthy. This book gives you healthy recipes, with whole-food swaps; not placing in a processed vegan version of an ingredient. Anyone who wants to move toward a more healthy lifestyle should purchase this book, and listen to Dr. Dulaney's Plant Based Podcast. These women are a true force of positivity and joy, and are willing to help when needed.
8 people found this helpful
Helpful
 Report
FaithJx
5.0 out of 5 stars A Realistic WFPB Cookbook
Reviewed in the United States on April 30, 2022
Verified Purchase
This cookbook gets 5 stars from me because I own so many cookbooks and this is one of the few that seems like it was written by someone that cooks to eat instead of cooks to sell books. It has realistic recipes that I can see myself cooking in my household without having to prepare a gazillion things.
One person found this helpful
Helpful
 Report
Deborah K. Zimmerman
5.0 out of 5 stars Now I Have Photos and Recipes!
Reviewed in the United States on July 16, 2019
Verified Purchase
I love following Dr. Jami's podcasts and hearing of the wonderful foods that are shared every week at her cooking classes! Now I have the photos and recipes that she discusses. When I heard her describe her Grandma Addie's Salt-Risen Bread, I knew I had to invest in one more whole food, plant-based cookbook. The recipes are great, easy to follow and ingredients are those I have in the house--no special purchases for the most part.
Thanks, Dr. Jami, Addie and "The Diva" for all you do to encourage your listeners to further their wellness goals through WFPB nutrition, fitness and relaxation.
6 people found this helpful
Helpful
 Report
PlantStrong reader
5.0 out of 5 stars Tasty, quick, healthy family favorites from a cardiologist and her family
Reviewed in the United States on June 4, 2019
Verified Purchase
This is a great addition to my plant strong cookbook collection. Its emphasis on simple and tasty execution of family favorites will ensure I use this resource again and again. My 88 year old Dad was so intrigued with the recipes that we’re making stuffed shells together in a few days. The white sauce is fantastic as a pizza base and stuffed in mushrooms. It has only 4 ingredients, one of which is black pepper; this is a great example of the simple brilliance this book will bring to my kitchen and our table.
9 people found this helpful
Helpful
 Report
Vikki Deedrick
5.0 out of 5 stars Easy and healthy!
Reviewed in the United States on January 26, 2020
Verified Purchase
I love this cookbook. A great combination of simple basics and more complex, but tasty recipes.
Need something quick and easy? It's here. Need something to please the omnivores in your life? That's here too.
Want to recreate some old favorites? You won't be disappointed.
I will be referring to this cookbook frequently.
Our local plant-based group is planning a grocery store tour and tasting, we will be using at least one recipe from this cookbook!
3 people found this helpful
Helpful
 Report
Greenie
4.0 out of 5 stars Great cookbook
Reviewed in the United States on November 15, 2019
Verified Purchase
Loved the banana bread recipe. The pizza crust recipe did not work out for me, however I did not have the exact ingredients on hand, so I will try it again using the actual ingredients called for.
One person found this helpful
Helpful
 Report
Amazon Customer
5.0 out of 5 stars Best WFPB recipes around!
Reviewed in the United States on June 19, 2019
Verified Purchase
This cookbook is terrific! It didn’t overwhelm me with too many, complicated recipes ! I love the pictures! And all the sauces are just what I was looking for to top off my veggies! Highly recommended! (Dr Dulaneys Podcast is the Best as well! Something new every week!)
7 people found this helpful
Helpful
 Report
Scrabble Freak
5.0 out of 5 stars My go to plant based cookbook
Reviewed in the United States on February 14, 2020
Verified Purchase
I greatly appreciate this book. Easy to follow recipes with photos. I have been vegan / plant based for over 3 years. Dr. Dulaney’s podcast and this cookbook are important tools that have kept me on track. Well done!
One person found this helpful
Helpful
 Report

Top reviews from other countries

Martinkrb
5.0 out of 5 stars Fabulous whole food plant based resource.
Reviewed in the United Kingdom on June 24, 2019
Verified Purchase
Great resource for all whole food plant basers especially those following her wonderful weekly podcast and who also often wondered about those cookery classes! Loads of great recipes and ideas. My favourite so far is the fabulous key lime pie which I have tried with both lemon and lime with spectacular results. Very very much recommend you buy this book to help you on your journey towards wfpb wellness
Report