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THE KASPER GOLF & FITNESS COACH: Lower Golf and Health scores while defying the aging process with The DELPHI DIET & CAST FITNESS System Kindle Edition

by Charles W. Boatright (Author) Format: Kindle Edition

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Description of Book:

This book provides coaching fundamentals and techniques to improve your golf game, your diet and fitness by overcoming the typical obstacles, including the age process. There is no reason why you have to be defined by your age, but can defy your age. In the photograph on the cover and below, I'm 64 years old and I contribute this to my diet, fitness, and having an active lifestyle like playing golf, flying and riding my motorcycle.

Golf like most sports isn't just about developing a skill set only, but more about developing the correct mindset, specifically an instinctive mindset. Here's the first mindset to develop- We DON'T Play Golf with Our Conscious Mind, with swing throughs, instead we play Golf with our subconscious mind based purely on our instincts, or habits that we form since childhood.

This book is based on four simple concepts to create an instinctive golf game based on:

Develop a Natural and Repetitive Routine simple tasks.
Practice and perform under actual conditions that must exist in both.
Rely on a high degree of: relaxation, confidence, and muscle memory.
Activate the Subconscious mind by focusing, and be able to project to redirect the conscious mind, or being IN THE ZONE.

The mindset of The KASPER COACHING TECH and how the practice sessions are setup based on a batter's box and shot clock, allows the golfer to develop a natural approach to their golf game. This allows the golfer to use three of their five senses to take over their golf game, (sight, feel, and sound). This allows the golfer to have a normal flow of adrenaline that hardwire their golf game directly into their subconscious mind, based on instincts and habits.

If your golf swing isn’t instinctive, the long hours of practice that you put into your golf game on the range or in the backyard won’t make it to the golf course with you intact. I can guarantee it! Adrenaline will show up when the golfer steps foot onto the course. If you ever developed mind fog this is a lack of relaxed confidence with muscle memory allowing adrenaline to flood your nervous system. Possessing confidence and muscle memory controls the release of adrenaline into our system.

The following was a video that was produced off three demo videos that I did for WJTV-12, here in Jackson, Mississippi leading up to the 2021 US Open that I did for their Sports Zone Show: The Orange Bucket Challenge call KASPER Golf Technique.

I have also included the three raw videos that I made covering the two instinctive maneuvers, Sync and Preset, the two key Kinetic elements in The KASPER Golf Swing Coaching technique:

Orange Bucket Challenge

THE Orange Bucket Challenge Link INTRO
https://youtu.be/c5Wt_4ftWxI

The Orange Bucket Challenge Walk-Through
https://youtu.be/w117QHcfFug

The Orange Bucket Challenge Demo
https://youtu.be/1e9VTFjMYNY

The objective of the KASPER Golf practice is to make establish two key muscle memory (Sync and Preset) that are instinctive. If you do the Sync and Preset maneuvers, you will develop a golf game with consistency! Without consistency you can't improve your golf game. Lack of consistency is what makes golf one of the toughest sport to learn and play shooting low scores. A form of Sync and Preset is used from tee-to-green and even in the putting technique that I will also be covered in this self-coaching book.

The end of this book includes my DELPHI DIET & CAST FITNESS Routine to improve your health, lifestyle, and fitness while lowering your health scores. Both my diet and fitness programs are like have a jar of age-defying ointment that can be applied daily. I'm 65 years old, on the two cover images.