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Back Rehabilitation: Core Stability Re-examined 3rd Edition, Kindle Edition
Low back pain affects most of us at some time, and exercise is key to both its prevention and treatment. Critically appraising work from several approaches to produce an integrated, practical approach suitable for day-to-day clinicians and personal trainers, this essential guide looks at the science and practice of designing and teaching the best exercise programmes for this common condition. Learn:
- Vital client assessment skills
- Which exercises to use and why
- The most effective teaching methods
- How to structure and progress a full back pain management programme
Aimed at student therapists and clinical exercise teachers, as well as trainers planning exercise programmes for subjects recovering from low back pain, Back Rehabilitation is essential reading for therapists and exercise academics and professionals of all types.
- ISBN-13978-1032432144
- Edition3rd
- PublisherRoutledge
- Publication dateJuly 11, 2023
- LanguageEnglish
- File size17427 KB
Editorial Reviews
About the Author
Christopher M. Norris is a Chartered Physiotherapist (MCSP) who runs his own physiotherapy practice, Norris Health, in Cheshire, UK. He earned an MSc in exercise science from the University of Liverpool, UK, and a PhD on spinal rehabilitation from Staffordshire University, UK. He also holds postgraduate certification in occupational health, orthopaedic medicine, and medical education. He is a certified strength and conditioning coach and a qualified teacher of both yoga and Pilates.
--This text refers to the hardcover edition.Product details
- ASIN : B0C5YFFD79
- Publisher : Routledge; 3rd edition (July 11, 2023)
- Publication date : July 11, 2023
- Language : English
- File size : 17427 KB
- Simultaneous device usage : Up to 4 simultaneous devices, per publisher limits
- Text-to-Speech : Enabled
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Sticky notes : On Kindle Scribe
- Print length : 362 pages
About the author
Born in Salisbury UK, Dr Chris Norris (1957 - ) is a physiotherapist and medical author. Norris is a popular lecturer teaching to hospital based physiotherapists in the UK and abroad, but still has time for a busy clinical caseload in his physiotherapy clinic in Northwest England. He holds a Masters degree in Exercise Science and a Doctorate in Spinal Rehabilitation. An active sportsman, Chris Norris is a black belt in the Japanese martial art Ju Jitsu and he lives near the Peak National park where he is often seen running with his black labrador dog, Max. His website is www.norrishealth.co.uk where you can see listings of his publications, courses, and lectures.
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