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Diana Herrington
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Balance Your Body: All You Need to Know About the Alkaline Diet Kindle Edition

by Diana Herrington (Author) Format: Kindle Edition
5.0 5.0 out of 5 stars 3 ratings
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Would you like to reclaim your health with an easy diet?
Do you know what the correct foods are for Acid/Alkaline Balance?
  • Contains the full description of the acid/alkaline balance and understanding.
  • Contains colour food charts of the most alkaline to most acid-forming foods to print and put on your fridge for easy reference.
  • Contains an explanation of key foods to add to your diet
  • Best of all are many simply delicious recipes.
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  1. Language
    English
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  3. Publication date
    December 28, 2023
  4. File size
    15545 KB
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Product details

  • ASIN ‏ : ‎ B0CR64RT6X
  • Publisher ‏ : ‎ Independent (December 28, 2023)
  • Publication date ‏ : ‎ December 28, 2023
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 15545 KB
  • Text-to-Speech ‏ : ‎ Not enabled
  • Enhanced typesetting ‏ : ‎ Not Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Not Enabled
  • Sticky notes ‏ : ‎ Not Enabled
  • Customer Reviews:
    5.0 5.0 out of 5 stars 3 ratings

About the author

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Diana Herrington

Diana Herrington

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I had Chronic Fatigue and Fibromyalgia for 17 years. Being very ill all those years had me the health nut investigating everything to help me heal myself. I turned a debilitating health crisis into an enthusiasm to help others with healthy, sugar-free, gluten-free, eating and cooking. I fully healed in 2001, now that is another story.

My passion is to help everyone, young and old get real food into their bodies. Out with the Junk Food and in with the Real Food! I believe the day will come when people will look back and say: Remember when people used to eat stuff that came out of packages that were filled with chemicals? I do believe that will one day be true. I love inspiring and teaching others about Real Food.

Customer reviews

5 out of 5 stars
5 out of 5
3 global ratings

Top reviews from the United States

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5.0 out of 5 stars Knowledge Book On Food
Reviewed in the United States on January 4, 2024
Verified Purchase
A powerful and simple book highlighting the importance of food with easy-to-follow recipes to help the body maintain PH balance.
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Cathrine Winblad
5.0 out of 5 stars Natural foods hand in hand with optimal health
Reviewed in the United States on December 30, 2023
In her comprehensive guide to the alkaline diet, Diana Herrington provides a wealth of information on this increasingly popular approach to nutrition. The book covers everything from the basic principles of the diet to delicious and easy-to-follow recipes.

One of the things I appreciate most about this book is Herrington's emphasis on natural, whole foods. She encourages readers to focus on eating plenty of fruits, vegetables, and whole grains, while limiting processed foods, sugary drinks, and excessive amounts of meat. This approach is not only healthy for your body but also supports a sustainable relationship with food.

Key takeaways

The alkaline diet is based on the idea that eating more alkaline-forming foods can help to reduce acidity in the body, which is associated with a number of health problems, including chronic pain, fatigue, and digestive issues.

I highly recommend Balance Your Body: All You Need to Know About the Alkaline Diet to anyone who is interested in learning more about this healthy approach to eating. The book is well-written, informative, and practical. I am excited to try out the recipes and see how they make me feel.
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