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The Miscarriage Map Workbook: An Honest Guide to Navigating Pregnancy Loss, Working Through the pain, and Moving Forward Paperback – March 23, 2021

by Sunita Osborn (Author)
4.5 4.5 out of 5 stars 55 ratings
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Honest. Authentic. 100% Relatable. This workbook will empower you to move forward, not on, after pregnancy loss.

In this follow-up to her widely acclaimed book, The Miscarriage Map, Dr. Sunita Osborn has created a secular and research-based workbook to approach the painful reality of pregnancy loss. Strikingly vulnerable, yet drawing on her work in reproductive psychology, she is unparalleled in her ability to help those who have also experienced miscarriage.

In the Miscarriage Map Workbook, Dr. Osborn offers a straightforward roadmap to help women move through the trauma and grief of pregnancy loss, allowing them to feel deeply understood, better equipped to handle life stressors, and more empowered to move forward in life. With both her clinical expertise and personal experience in mind, this workbook is filled with practical, engaging, and meaningful tools and insight that will allow readers to:

    - Develop coping skills for pregnancy loss and the intense emotions that accompany miscarriages
    - Uncover their reproductive stories and process reproductive trauma
    - Cultivate greater acceptance, compassion, and empathy for themselves
    - Work through the sense of betrayal and shame they may feel toward their physical body
    - Navigate intimacy and the unique challenges in their relationships
    - Reconnect with their purpose and values as they move forward, not on, from their loss

    Each chapter includes notes, and tips that therapists, OBGYNs, midwifes, and other helping professionals can use to tailor treatments for each individual patient.

    Previous page
    1. Print length
      156 pages
    2. Language
      English
    3. Publication date
      March 23, 2021
    4. Dimensions
      8.5 x 0.36 x 11 inches
    5. ISBN-10
      168373355X
    6. ISBN-13
      978-1683733553
    7. See all details
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    Miscarriage Grief Journal: 48 Journaling Prompts to Process the Loss of a Baby
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    6. Promptly Journals, My Miscarriage Journal: A Healing Journey (Wheat Brown, Linen) | Miscarriage Grief Journal | Miscarriage G
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    From the Publisher

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    Editorial Reviews

    Review

    In The Miscarriage Map Workbook, Dr. Sunita Osborn skillfully clears a pathway for families lost in the darkness of miscarriage to begin the healing journey. Her approach leads readers through the process of reflection, reaching out, and resuming life after loss and also models for clinicians how to provide supportive and sensitive care for clients experiencing this specific type loss. For therapists specifically, the "notes to therapists" vignettes give insightful perspective and concrete directives that will surely enrich the work of the therapist and provide deeper healing for clients. --Hilary Waller, LPC, Program Director, The Postpartum Stress Center, co-author, Dropping the Baby and Other Scary Thoughts and Karen Kleiman, Founder, The Postpartum Stress Center, Author of The Art of Holding in Therapy

    As clinicians working with moms focusing on postpartum mental health, we see firsthand the trauma that occurs with moms that have gone through a miscarriage. Dr. Osborn addresses the trauma of a miscarriage through practical, relatable, and empowering interventions. This is a must have on the book shelves of health care professionals working with women. --Caitlin Slavens, BAACS, MC, R. Psych. & Chelsea Bodie, BSc., MACP, R. Psych., @MamaPsychologists

    "As a miscarriage survivor and advocate I see such a gap in care between provider and patient in providing resources and options for women going through loss, and the time thereafter- physically, mentally, and emotionally. SO many women suffer unnecessarily and anything that can help bridge that gap is a win for women grieving everywhere. As humanity moves forward I love seeing the medical community make shifts to better care for these women." ---Kierra Butcher, Miscarriage Awareness Advocate, @kierra_b_art

    About the Author

    Sunita Osborn, PsyD, MA, is the author of the widely praised Miscarriage Map and a licensed psychologist who practices in Houston, Texas. She specializes in reproductive psychology and works with adults and couples in all phases of their reproductive journey. Dr. Osborn is committed to helping women cope with the pain of miscarriage, increasing awareness and decreasing stigma toward miscarriage, and promoting open dialogue on the realities of this prevalent and devastating concern.

    Product details

    • Publisher ‏ : ‎ PESI Publishing, Inc.; 1st edition (March 23, 2021)
    • Language ‏ : ‎ English
    • Paperback ‏ : ‎ 156 pages
    • ISBN-10 ‏ : ‎ 168373355X
    • ISBN-13 ‏ : ‎ 978-1683733553
    • Item Weight ‏ : ‎ 12.8 ounces
    • Dimensions ‏ : ‎ 8.5 x 0.36 x 11 inches
    • Customer Reviews:
      4.5 4.5 out of 5 stars 55 ratings

    About the author

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    Sunita Osborn

    Sunita Osborn

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    Sunita Osborn, PsyD, MA, is a licensed clinical psychologist who practices in Houston, Texas and works with adults and couples. Known as an expert on the treatment of pregnancy loss, Dr. Osborn specializes in reproductive psychology and helps individuals and couples in all phases of the reproductive journey.

    Dr. Osborn has been featured and interviewed on several different media outlets including NPR, With Whit, Psychology Today, and several miscarriage-focused platforms such as, “The Miscarriage Map: What to Expect When You are no Longer Expecting” and, “The Miscarriage Map Workbook: An Honest Guide to Navigating Pregnancy Loss, Working Through the Pain, and Moving Forward.”

    Customer reviews

    4.5 out of 5 stars
    4.5 out of 5
    55 global ratings
    a compass to an invaluable map!
    5 Stars
    a compass to an invaluable map!
    I can't count the amount of people that I have recommended The Miscarriage Map. It's such a bold and honest approach to such a devastating life event that in far too many cases gets left in the dark. There are so many times when we are confronted with the grief of others and felt left seemingly with only the platitudes of thoughts & prayers. The Miscarriage Map companion workbook provides the opportunity to provide something tangible for grieving couples and their families to take actionable steps in processing this familial tragedy. The approach to self-care, coping, and grief processing skills transcends the realm of pregnancy loss. The intimate, candid and relatable nature of her writing coupled with Dr. Osborn's clinical prowess is the perfect complement to the creation of The Miscarriage Map Workbook.
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    Top reviews from the United States

    michael s hayes
    5.0 out of 5 stars First Grandchild
    Reviewed in the United States on December 5, 2023
    Verified Purchase
    One in four pregnancies results in miscarriage. I was well aware of this statistic but had not experienced this loss as a family until now. The workbook helps the parents to sift through the scattered feelings associated with the loss of this unique child, and find a healthy way to order their response. Upon conception, an irreplaceable human being existed, and this book brings honor to this loved little one.
    One person found this helpful
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    Karina
    5.0 out of 5 stars Helped
    Reviewed in the United States on December 2, 2023
    Verified Purchase
    I got this after i lost my 2nd baby and it really helped me cope with the losses.
    Helpful
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    Marvin Brauburger
    4.0 out of 5 stars Nice guide to honor loss
    Reviewed in the United States on July 23, 2021
    Verified Purchase
    This book provides a easy to use map for the painful journey of loss. Thank you.
    Helpful
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    AA Oz
    5.0 out of 5 stars a compass to an invaluable map!
    Reviewed in the United States on March 24, 2021
    Verified Purchase
    I can't count the amount of people that I have recommended The Miscarriage Map. It's such a bold and honest approach to such a devastating life event that in far too many cases gets left in the dark. There are so many times when we are confronted with the grief of others and felt left seemingly with only the platitudes of thoughts & prayers. The Miscarriage Map companion workbook provides the opportunity to provide something tangible for grieving couples and their families to take actionable steps in processing this familial tragedy. The approach to self-care, coping, and grief processing skills transcends the realm of pregnancy loss. The intimate, candid and relatable nature of her writing coupled with Dr. Osborn's clinical prowess is the perfect complement to the creation of The Miscarriage Map Workbook.
    Customer image
    AA Oz
    5.0 out of 5 stars a compass to an invaluable map!
    Reviewed in the United States on March 24, 2021
    I can't count the amount of people that I have recommended The Miscarriage Map. It's such a bold and honest approach to such a devastating life event that in far too many cases gets left in the dark. There are so many times when we are confronted with the grief of others and felt left seemingly with only the platitudes of thoughts & prayers. The Miscarriage Map companion workbook provides the opportunity to provide something tangible for grieving couples and their families to take actionable steps in processing this familial tragedy. The approach to self-care, coping, and grief processing skills transcends the realm of pregnancy loss. The intimate, candid and relatable nature of her writing coupled with Dr. Osborn's clinical prowess is the perfect complement to the creation of The Miscarriage Map Workbook.
    Images in this review
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    5 people found this helpful
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    J. Scott
    5.0 out of 5 stars This book gave me help and reassurance I needed.
    Reviewed in the United States on November 18, 2021
    Verified Purchase
    I am so grateful to the author of this workbook and the companion book. Someone out there understands my experience and is able to articulate it better than I can. This author gave words to my thoughts and feelings. If you or someone you know has experienced a miscarriage, this book is everything you and she needed to hear and more.
    2 people found this helpful
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    RN on the Run
    5.0 out of 5 stars Highly recommend
    Reviewed in the United States on March 26, 2021
    Verified Purchase
    Validating, warm, and informative! Loved how it took you step by step in the process of healing
    Customer image
    RN on the Run
    5.0 out of 5 stars Highly recommend
    Reviewed in the United States on March 26, 2021
    Validating, warm, and informative! Loved how it took you step by step in the process of healing
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    One person found this helpful
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    Jw
    5.0 out of 5 stars Great Resource
    Reviewed in the United States on April 1, 2021
    Great resource for anyone who has experienced miscarriage or for someone who wants to understand the experience better. All of the exercises and personal insights from the author were very helpful.
    2 people found this helpful
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