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Maureen H. Cronin
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Happy Brain, Happy Life Paperback – March 6, 2020

by Maureen H Cronin (Author)
4.6 4.6 out of 5 stars 16 ratings
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Who's happy? Truly, down-deep-in-the-soul happy? Maureen Cronin weaves the tale of her journey to real happiness - but not before sitting in the "in the fifth ring of my inner hell" - with honesty, humor, and thought-provoking context.

First she had to get past the anger and disappointment about not being able to be a mother - she had anger at God, the world, herself - and it was not a smooth or easy journey. It took practice.

Frustrated with failed attempts to meditate, as she could not sit still for 40 minutes or chant as practiced meditators can, she coined her own one-minute meditation and found that it was actually re-training her brain. That's when everything started to change for the better. She sought out many forms of healthy happiness, like helping others through Reiki and guided meditations, increasing her meditation times, random acts of kindness, and finally scientific research that proved the positive effects on the brain - and the heart - through regular meditation and practicing happiness.

This book is meant to inspire and bring hope for anyone struggling with challenges in their personal lives.

Previous page
  1. Print length
    166 pages
  2. Language
    English
  3. Publisher
    Beacon Publishing Group
  4. Publication date
    March 6, 2020
  5. Dimensions
    5 x 0.38 x 7.99 inches
  6. ISBN-10
    1949472094
  7. ISBN-13
    978-1949472097
  8. See all details
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Product details

  • Publisher ‏ : ‎ Beacon Publishing Group (March 6, 2020)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 166 pages
  • ISBN-10 ‏ : ‎ 1949472094
  • ISBN-13 ‏ : ‎ 978-1949472097
  • Item Weight ‏ : ‎ 6.6 ounces
  • Dimensions ‏ : ‎ 5 x 0.38 x 7.99 inches
  • Customer Reviews:
    4.6 4.6 out of 5 stars 16 ratings

About the author

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Maureen H. Cronin

Maureen H. Cronin

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Customer reviews

4.6 out of 5 stars
4.6 out of 5
16 global ratings

Top reviews from the United States

Susann P
5.0 out of 5 stars A must read...
Reviewed in the United States on March 10, 2020
Verified Purchase
Maureen is spot on! The title of this book explains it all! I know I will be adopting this philosophy to my own life. I enjoyed this book so much that I am rereading it again starting on my flight home!
One person found this helpful
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steven
5.0 out of 5 stars A must have.
Reviewed in the United States on March 8, 2020
Verified Purchase
The best book in my collection. Can’t recommend it enough.
One person found this helpful
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Stephanie Neal
5.0 out of 5 stars Practical and Applicable
Reviewed in the United States on April 26, 2020
I'm not a big fan of self help books, however I found this book to be very relevant and timely. The author's style lends itself to almost a novel type of read versus textbook boring. Her analogies are helpful and her anectdotes are poignant and touching. I thoroughly enjoyed her writing style, and gleaned a lot of highly applicable life-lessons. I would highly recommend the book to anyone who is struggling in their life. Well done!
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Courtney Hennigan
5.0 out of 5 stars SO informative and inspiriting!
Reviewed in the United States on June 9, 2020
I think this book just changed my life, I just finished it. WOW. I learned more than any class I’ve taken or webinar I’ve signed up for. Maureen explained such complicated terminology in the simplest of terms, so I completely understood everything she was saying. The reiki meditation is something I’ve decided I’m going to practice every night. Seriously one of the best books ever! Maureen is brilliant ☀️💛
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Bobby Hennigan
5.0 out of 5 stars Her writing style makes learning fun
Reviewed in the United States on May 12, 2020
This book helped me realize a lot of things in my life that was holding me back from being truly happy. I will no longer let one day go by without meditating. Maureen explains the chakras so well that I finally understand. The title says it all.
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roxyboy
5.0 out of 5 stars Amazing !
Reviewed in the United States on March 28, 2020
I loved all aspects of this book !! I constantly found myself nodding my head and feeling a sense of connection with the author !! I can’t wait to try all the suggestions of meditation and clearing out my chakra !! Definitely a must read !
One person found this helpful
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