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Rama Bhardwaj
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Osteoporosis : Prevention, Treatment And Rehabilitation Paperback – March 12, 2022

by Rama Bhardwaj (Author)
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Osteoporosis is a metabolic bone disease characterised by the low bone mass, micro-architectural deterioration of bone tissue leading to bone fragility and consequent increase in fracture risk. It reflects imbalance in the rate of bone resorption and deposition.
The prevalence of osteoporosis increase markedly with age, reflecting the age relate decline in bone mass. This gets aggravated by inadequate calcium and vitamin diet (especially vitamin-D), sedentary lifestyle and quest of menopause in females. Physical activities are also important for bone health throughout life. During childhood they not only help to increase bone size but also bone resistance to various bending and compression force. The aerobic, weight bearing such as walking, stair climbing and resistance exercises are all effective in increasing bone mineral density at the spine and hip.
This book is for Learning and Knowledge purpose only.

Previous page
  1. Print length
    100 pages
  2. Language
    English
  3. Publication date
    March 12, 2022
  4. Dimensions
    8.5 x 0.24 x 11 inches
  5. ISBN-13
    979-8431283062
  6. See all details
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Product details

  • ASIN ‏ : ‎ B09V2VD1ZQ
  • Publisher ‏ : ‎ Independently published (March 12, 2022)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 100 pages
  • ISBN-13 ‏ : ‎ 979-8431283062
  • Item Weight ‏ : ‎ 11.2 ounces
  • Dimensions ‏ : ‎ 8.5 x 0.24 x 11 inches

About the author

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Rama Bhardwaj

Rama Bhardwaj

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Hello readers. I am Rama Bhardwaj. I am a physiotherapist by profession. I am an avid reader, but also like to write. I aspire to be among best selling authors. I believe "success is not a big step in the future, success is a small step taken right now".

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