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Marcy Adjustable 6 Position Utility Bench with Leg Developer and High Density Foam Padding SB-350,dark gray

4.5 4.5 out of 5 stars 4,926 ratings
$169.99 with 35 percent savings
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Purchase options and add-ons

Brand MARCY
Item Weight 51 Pounds
Material Vinyl, Foam, Alloy Steel
Color dark gray
Product Dimensions 23"D x 64.5"W x 42"H
Frame Material Alloy Steel
Weight Limit 600 Pounds

About this item

  • 6-POSITION ADJUSTABLE BACK PAD – This utility bench has an adjustable back that can be altered to suit your workout routine. It features a secure sawtooth back pad adjustment design that can be modified to an incline, flat, or decline position.
  • HIGH-DENSITY FOAM PADDING– This bench’s top-grade foam paddingallows users to exercise comfortably on the equipment.
  • Durable Construction – The Marcy Utility Bench’s powder-coated steel frame provides great resiliency, with a maximum weight capacity of 600 pounds.
  • COMFORTABLE FOAM ROLLERS–The foam roller pads have a vinyl covering and a hardwearing, powder-coated finish. This sleek black bench also has a convenient transport handle and wheels.
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From the manufacturer

Marcy since 1982 Bench and Utility Benches
SB-350

Marcy Multi-Position Utility Bench

The Marcy Multi-Position Utility Bench allows you to achieve your fitness goals with minimal equipment. Perform a wide array of workouts with this space-saving home gym essential. This bench is versatile, as it features an adjustable back pad that allows for six different positions. Its top-grade high-density foam padding provides comfort, and its steel frame provides durability and resiliency. The home gym equipment focuses on not only the upper body muscles but also the lower body muscles. The leg developer provides a total lower body workout every fitness enthusiast needs.

SB-350

SB-350

SB-350

Easy Adjustment

Easily adjust the Marcy SB-350 Utility Weight Bench by pulling the seat forward and locking it in to the serrated bench base.

Leg Developer

The leg developer on the Marcy Utility bench adds to the bench’s versatility. Simply add Olympic or Standard Weight Plates (sold separately) to the leg developer to attain your lower body workout.

Multi Positions

Adjust the back pad for incline, decline, and flat bench exercises. Every angle adds an uncountable number of potential exercises to your workouts.

SB-350

SB-350

SB-350

Incline Press

The Marcy SB-350 can be set to various angles that will change the impact of your workout. Set the bench at an incline and do inline presses to better target your upper chest with presses.

Leg Curls

The Marcy SB-350 Utility Bench provides a full body workout through the use of the included Leg Developer. Leg Curls on the Leg Developer target your Glutes and Hamstrings through one fluid motion.

Leg Extensions

To add to your lower body workout, use the Leg Developer for Leg Extensions. Leg Extensions target your Quadriceps, or the leg muscles located at the front of your legs.

SB-10100 SB-10115 SB-228 SB-261W SB-350 SB-670
Marcy Deluxe Foldable Utility Bench SB-10100 Marcy Multi-Position Workout Utility Bench SB-10115 Marcy Multi-Purpose Workout Bench SB-228 Marcy Exercise Utility Bench SB-261W Marcy Adjustable 6 Position Utility Bench with Leg Developer SB-350 Marcy Adjustable Utility Bench SB-670
Customer Reviews
4.3 out of 5 stars
333
4.6 out of 5 stars
5,070
4.4 out of 5 stars
4,715
4.3 out of 5 stars
4,379
4.5 out of 5 stars
4,926
4.5 out of 5 stars
948
Price $81.59 $90.71 $66.97 $53.99 $169.99 $199.99
Dimension 55L x 17.5W x 45.5H inches 57.5L x 18W x 45H inches 51.2L x 25.5W x 42H inches 54L x 19W x 41H inches 65L x 23W x 46.5H inches 54L x 25W x 48.5H inches
Item Weight 40 lb 30 lb 24.2 lb 24.25 lb 48.4 lb 52 lb
Weight Rating Rated for up to 600 lbs Rated for up to 600 lbs Rated for up to 600 lbs Rated for up to 600 lbs Rated for up to 600 lbs Rated for up to 600 lbs
# of Bench Back Position 4 6 4 5 6 6
Transport Wheels ✓ ✓
Foldable for easy storage ✓ ✓ ✓ ✓ ✓
Other Features 3 foot-anchor positions, Height adjustable seat Foldable for easy storage Foldable for easy storage Height adjustable seat Height adjustable seat

Product Description

Sculpt yourself and make your dream body a reality with the Marcy Utility Bench SB-350

This bench has an adjustable back that can be altered to suit your workout routine or regimen. Its secure sawtooth back pad adjustment design that can be altered to an incline, flat, or decline position. This multiple seatback positioning allows strength training exercises such as crunches and weightlifting. You can use this bench to lift dumbbells and barbells or performing tool-free exercises such as sit-ups. You can also perform leg curls and other muscle-toning routines on this training equipment in order to sculpt your legs to match your toned upper body.

This sleek black bench’s foam roller pads have a vinyl covering and a hardwearing, powder-coated finish. It also has a convenient transport handle. Additionally, this training device is suitable for the whole family, so everyone can use it to improve their bodies and health. The ergonomic bench’s dual position leg developer has a two-position padded bar and weight posts that let you do leg extensions and curls. You can strengthen your calves and hamstrings, sculpt your quads and glutes, and gain a leaner figure through this helpful feature.

The bench’s powder-coated steel frame offers great resiliency with a maximum weight capacity of 300 pounds. It is strong and sturdy so you’ll be able to pump iron at home for years to come. This bench is designed to fit most standards racks, cages, and Smith machines. Work out with optimal efficiency and without worrying about the training equipment’s construction. Its top grade high density foam padding allows users to exercise comfortably on the equipment, boasts exceptional durability, withstands pressure, and is guaranteed to resist heavy lifting. Target your oblique and abs without any hassle.

Gain a better body in the comfort of your own home with the Marcy Utility Bench SB-350.

Product information

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Marcy Adjustable 6 Position Utility Bench with Leg Developer and High Density Foam Padding SB-350,dark gray

Marcy Adjustable 6 Position Utility Bench with Leg Developer and High Density Foam Padding SB-350,dark gray

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Product guides and documents

Installation Manual (PDF)
User Manual (PDF)

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Customer reviews

4.5 out of 5 stars
4.5 out of 5
4,926 global ratings

Customers say

Customers like the ease of assembly, value, performance, and versatility of the fitness bench. They mention that the instructions are fine, it works well, and is an outstanding investment for a home gym. That said, opinions are mixed on quality, fit, comfort, and range of motion.

AI-generated from the text of customer reviews

283 customers mention233 positive50 negative

Customers find the fitness bench easy to assemble. They also say the instructions are fine and the bench is easy to set up and move around.

"...Assembly was pretty straight forward. Only took me about an hour. The leg extension attachment is a lot better than I expected...." Read more

"...from that, the overall quality of the bench is great and was super easy to put together." Read more

"...All parts were there, instructions were pretty clear and I put it together myself in about an hour...." Read more

"Great piece of workout equipment. Easy to put together. Sturdy. Highly recommend. Five stars" Read more

230 customers mention212 positive18 negative

Customers appreciate the value of the fitness bench. They say it's an outstanding investment for a home gym, and the quality is great for the price.

"...Overall great bench for the money. Took 1 star off for lack of being able to adjust seat." Read more

"...I think it is totally worth the money and does what it is intended." Read more

"...This was a great find and good value. Arrived on time too." Read more

"...grade bench and quad/hamstring extension - but this is a really good product for this price.PROS..." Read more

148 customers mention120 positive28 negative

Customers like the performance of the fitness bench. They say it works well, gets the job done, and has no issues. They also mention that the leg developer works well and the incline and flat bench work well.

"...I think it is totally worth the money and does what it is intended." Read more

"...It's a decent bench. It's easy to adjust the back. The leg developer works well...." Read more

"...Again, the bench performs this function fine (at least for me)...." Read more

"...It was easy to assemble and works without issues so far. Lets do another review after 6 months." Read more

103 customers mention73 positive30 negative

Customers like the versatility of the fitness bench. They mention it's a great addition to their home workouts, and a good addition to any home gym. It's also great for leg lifts and curls, making it perfect for a garage gym. Overall, customers are able to do all exercises and feel safe.

"...Great for leg lifts and curls. Well cushioned and supportive in the right places. This was a great find and good value. Arrived on time too." Read more

"...I'm able to do all exercises and feel safe, just something to be aware of if you lift heavy. Not really a con for me, but may be for some...." Read more

"...However, the leg extension/curl adapter has a couple of issues. First is the nut and bolt at the swivel...." Read more

"...It is sturdy and comfortable. Seriously a great option for your home gym." Read more

600 customers mention410 positive190 negative

Customers are mixed about the quality of the fitness bench. Some mention it's rock solid, the overall quality is great, and it'll last a long time. However, others say that it' a bit wobbly and not recommended for taller people.

"This is a great leg machine. I don't understand some of the negative reviews.Product came in a well packed box...." Read more

"...Super glad with the purchase so far. It is a very sturdy bench, especially in comparison to what I used to have...." Read more

"...This bench is rock solid...." Read more

"...It does feel a bit tippy, but it isn't. Either be easy on it while getting on/off, or bolt it to the floor for more stability...." Read more

134 customers mention60 positive74 negative

Customers are mixed about the fit of the fitness bench. Some mention that it's fairly stable, easy to adjust, and stores well. The adjustable heights and seat are comfortable, and it'll fit both shoulders comfortably. However, some say that the butt and back are too narrow for a full sized 6 ft 190# man, the diagram is very small and scrambled, and the wheels are tiny. It really only works for short people.

"...It is a bit more narrow than I like, but it's not a "professional gym" leg machine.As for construction? It's built pretty well...." Read more

"...I no longer feel like I'm on a medieval torture device, but it just fits perfectly. The same goes for the leg attachment, everything fit perfectly...." Read more

"...Bolts come in different sizes and need to be tightened correctly...." Read more

"The front peg is long enough for 5 plates. Holds standard and has an adapter sleeve for 2" olympic...." Read more

107 customers mention63 positive44 negative

Customers are mixed about the comfort of the fitness bench. Some mention that there is plenty of padding for comfort, the pads are very comfortable, and supportive in the right places. However, some say that it feels really uncomfortable, doesn't feel tight, and is not the most comfortable decline.

"...It is light in weight and very sturdy. The seat pad and backrest board are very comfortable...." Read more

"...They're a bit uncomfortable, but not a deal breaker.Overall I'd recommend this bench...." Read more

"Its a good bench for what you are paying for. Its comfortable enough for a work out so it gets the job done." Read more

"...It wasn't really enough to complain about, but definitely not the most comfortable decline.Overall I think this is a great bench...." Read more

105 customers mention39 positive66 negative

Customers are mixed about the range of motion of the fitness bench. Some mention that it's very sturdy, has smooth movements, and has a good range of movement on leg curls. However, others say that it lacks full range of Motion, has shaky construction, and moves back and forth.

"...hamstring curl I am very disappointed to say that it does not offer the full range of motion...." Read more

"...where the machine rotates works like a bearing so there's no twisting friction on the bolt...." Read more

"...The deal breaker for me was the leg trainer and the range of motion felt limited. Overall I think it's a good product at that price range." Read more

"...For your hamstrings, however, it lacks full range of motion. It gets close, but not entirely as far up as you'd want it...." Read more

Great bench!
5 Stars
Great bench!
After my last bench literally snapped on me at the weld, I decided to look around for a new one. After researching quite a bit and narrowing it down to a couple benches, I decided on this one as the best for the price and reviews. It also doesn’t have any weld spots that would snap like my old one did.Super glad with the purchase so far. It is a very sturdy bench, especially in comparison to what I used to have. Assembly was pretty straight forward. Only took me about an hour. The leg extension attachment is a lot better than I expected. My last one was very flimsy but this is pretty solid and smooth. I’ve only used the bench for today’s workout so far, but overall at this time I can highly recommend this bench!The only downside is this bench doesn’t have the preacher curl pad, but I was okay without it because I generally just do single arm preacher curls by using the back of the bench at an incline.
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Top reviews from the United States

N Garner
5.0 out of 5 stars Good Bench
Reviewed in the United States on March 17, 2024
Verified Purchase
This is a great leg machine. I don't understand some of the negative reviews.

Product came in a well packed box. If you ever played that famous puzzle game, you will appreciate how they packed everything in there.

Instructions are not very good, but if you use a bit of patience you'll figure it out quickly enough. I did this by myself in less than an hour. They tell you to use an adjustable wrench, ignore that. Get a ratchet and a box wrench. It'll be easier, trust me.

Pieces are welded neatly, and if you tighten everything down correctly, it's sturdy. With my weight, and the weights I was lifting, it easily holds 300lbs without me worrying about it coming apart.

One item that's not in the instructions, that should be, is that you can't over tighten the parts that are supposed to move. It's a fine balance and with nylock nuts it won't back out. Too tight, and you'll never move the bar.

I'm glad I got this and recommend it.
One person found this helpful
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Kenny RN
5.0 out of 5 stars Great bench!
Reviewed in the United States on February 23, 2024
Verified Purchase
After my last bench literally snapped on me at the weld, I decided to look around for a new one. After researching quite a bit and narrowing it down to a couple benches, I decided on this one as the best for the price and reviews. It also doesn’t have any weld spots that would snap like my old one did.

Super glad with the purchase so far. It is a very sturdy bench, especially in comparison to what I used to have. Assembly was pretty straight forward. Only took me about an hour. The leg extension attachment is a lot better than I expected. My last one was very flimsy but this is pretty solid and smooth. I’ve only used the bench for today’s workout so far, but overall at this time I can highly recommend this bench!

The only downside is this bench doesn’t have the preacher curl pad, but I was okay without it because I generally just do single arm preacher curls by using the back of the bench at an incline.
Customer image
Kenny RN
5.0 out of 5 stars Great bench!
Reviewed in the United States on February 23, 2024
After my last bench literally snapped on me at the weld, I decided to look around for a new one. After researching quite a bit and narrowing it down to a couple benches, I decided on this one as the best for the price and reviews. It also doesn’t have any weld spots that would snap like my old one did.

Super glad with the purchase so far. It is a very sturdy bench, especially in comparison to what I used to have. Assembly was pretty straight forward. Only took me about an hour. The leg extension attachment is a lot better than I expected. My last one was very flimsy but this is pretty solid and smooth. I’ve only used the bench for today’s workout so far, but overall at this time I can highly recommend this bench!

The only downside is this bench doesn’t have the preacher curl pad, but I was okay without it because I generally just do single arm preacher curls by using the back of the bench at an incline.
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Rotsvy
4.0 out of 5 stars Needs adjustment
Reviewed in the United States on April 22, 2024
Verified Purchase
Not bad but they have to adjust the design height, it's created for short legs and I'm not that tall 5' 7", I literally had to add a board about 3 inches tall to the front and screw it in for stability
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M. Swan
5.0 out of 5 stars Excellent bench for """average strong""" people.
Reviewed in the United States on January 28, 2018
Verified Purchase
Just wanted to leave a review for those on the fence, who may have read a balance of negative and positive reviews and are trying to get a decent understanding of the quality of this product.

The type of reviewer: My wife and I really enjoy this bench. We are short. She is 5'4" and I'm 5'8". The most either of us will bench is 225, leg lift 100 and this is because we are into fitness, not necessarily ever increasing strength. This bench is rock solid. There is not even a doubt about it holding up, in fact the quality of it doesn't even lend a thought to that type of thinking, it is that solid.

I'm convinced that the key to having success with this bench begins with the assembly. Mechanically minded people, or those who have turned a few wrenches having common sense to understand what bolts need to be very tight (structural bolts ) vs. just snug (hinge bolts) vs. firm (bench pad bolts). It took about 2 hours to get it together, fine tuning the hinge bolts (not too loose, not too tight) and getting the leg extension adjusted for both my wife and I. By the way, the instructions are strictly diagrams and not words so be intuitive, we made a couple of mistakes and had to take apart and redo and laugh at ourselves for not paying close enough attention ... no big deal.

For us short people, the bench pivot points are perfect. What I mean by that can be put into perspective this way. We first bought the Bowflex 5.1 because we wanted a super duty bench and it has great reviews and is known to be top quality. It is a tremendous bench for TALL people, but the bench hinge points for incline, decline, length of butt seat pad from knee to back too long etc. etc. We hated using it, it was heavy for my wife to move around even with the wheels. Comparably, the Marcy SB-350 is amazingly well fit for us. When I do decline dumbbell bench I no longer feel like I'm on a medieval torture device, but it just fits perfectly. The same goes for the leg attachment, everything fit perfectly. There are some reviews from tall people (6"1 and up) for this bench ... I don't see how this bench would fit them comfortably but those reviewers claim it does.

There are also reviewers who make an issue of stability. I honestly have no idea what they are talking about, not at all. I'm 220, leg lift 100 and there is not even a hint of instability. Just really weird having used this bench and then trying to understand what those reviewers are talking about.

The one negative that other reviewers have stated that I'm experiencing is the hinge bolt for the leg lift attachment does indeed stick out too far and scrapes the inside edge of the knee. One reviewer added extra washers to get the smooth rounded edge if the nut to be out far enough to cover the scraping blot threads. another suggested tape. It is not that bad, really more of an annoyance and I will be adding washers like the reviewer who submitted a picture of such in his review.

Conclusion:
Who should buy this bench in my opinion?
1) Persons 6 feet or less.
2) People who want to be in great shape but not excessively strong. Go 225 for more reps as opposed to 315 for Power/Strength training.
3) Space savers. With bench inclined and leg lift attachment off the footprint is 52" or so.

Who should avoid this bench?
1) 6'1" or taller you begin to not match up with the bench dimensions.
2) People who want to train for strength Mark Rippetoe style, you will soon outgrow this bench. Go to a real gym and not Planet Fitness either LOL or get yourself a $400 commercial gym bench.
3) People who have no skill to assemble resulting in negative reviews because of their lack of understanding i.e. don't over tighten the screws to the pads or you may rip out the built in fasteners, duh. Don't over tighten hinge bolts or the won't pivot etc.

This is a great bench, we love it!
650 people found this helpful
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Nathan Plumley
5.0 out of 5 stars Been using consistently
Reviewed in the United States on January 12, 2024
Verified Purchase
The front peg is long enough for 5 plates. Holds standard and has an adapter sleeve for 2" olympic.

When going heavy on quads I put a 50lb dumbell on the back to keep it from tipping forward. Unless you bolt this thing to the floor you need counterweight when you're doing 160+lbs sitting upright doing quads. Obviously all the weight is down at one of of the machine. Counterweight.

The sleeve around the bolt where the machine rotates works like a bearing so there's no twisting friction on the bolt. The nut on the bolt has not loosened at all in the thousands of reps I've done. If you overtighten that bolt it pulls in the sides of the bracket onto the ends of that little sleeve around the bolt and that sleeve begins functioning like a brake. If your machine is hanging up then loosen that nut a fraction of a turn until that joint is free moving. The weight on that bolt is exerting shear force, the material strength of the bolt is all that matters in this application, tight or loose doesn't change the strength here. Just make sure it's tight enough that it's not rattling around or loosening up.

Sean Nalewanyj has videos on youtube to show the proper way to do hamstring curls. I was stressing my lower back doing them all stupid until I watched his videos. Worth a watch for some pointers before you start.
One person found this helpful
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Top reviews from other countries

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Adrian Mundo
5.0 out of 5 stars Muy buen producto
Reviewed in Mexico on March 12, 2024
Verified Purchase
Me gusto mucho, esta bien hecho y cumple bien
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Mr E.
5.0 out of 5 stars Marcy Leg Extention Bench.
Reviewed in the United Kingdom on December 30, 2023
Verified Purchase
Very impressed with this bench sturdy, strong and stable. Damaged back rest in transit which was replaced the very next day Great customer service!!
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Ra
4.0 out of 5 stars Buena calidad
Reviewed in Spain on October 22, 2023
Verified Purchase
Calidad precio está bien si se compara con otros del mercado. Los materiales son sólidos y las dimensiones adecuadas para estatura y peso medio (177cm, 80 kg.) La única pega es que no asienta bien las patas, están diseñadas para ser atorniñadas al suelo. En mi caso la base metálica de las patas estaban un poquito dobladas y de ahí su ligero balanceo. Pero vuelvo a repetir, calidad precio el producto es aconsejable.
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ChrisPCreme
5.0 out of 5 stars Good quality & a great price.
Reviewed in Canada on September 23, 2017
Verified Purchase
For the very low price this bench is pretty good. I am a 6'2" tall and heavy guy and it if assembled properly, is sturdy and rock solid. I bought this to strengthen my hamstrings, gluts, quads and calves even through I walk 8-10km a day. The firmly padded cylinders are thick enough to properly pad shins, knees etc to prevent damage and there is a thick rubber stopper that protect the unit when the legs release the moving section. I really like the fact the seat base and back are adjustable to give you a comfortable and secure position when doing reps.
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Daniela E.
5.0 out of 5 stars Excelente
Reviewed in Mexico on December 15, 2023
Verified Purchase
Fue fácil armarlo, solo hay que cuidar que partes no apretar mucho para que tengan movimiento.
Mido 1.58 y las medidas de la banca me quedan bastante comodas
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