$20.95
Get Fast, Free Shipping with Amazon Prime FREE Returns
FREE delivery Saturday, May 11 on orders shipped by Amazon over $35
Or fastest delivery Thursday, May 9. Order within 21 hrs 6 mins
In Stock
$$20.95 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$20.95
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Ships from
Amazon.com
Ships from
Amazon.com
Sold by
Amazon.com
Sold by
Amazon.com
Returns
Eligible for Return, Refund or Replacement within 30 days of receipt
Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Returns
Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Payment
Secure transaction
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Payment
Secure transaction
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Amazon book clubs early access
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
Explore Amazon Book Clubs
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

EMPOWERING BOOK: All you need to improve yourself: enjoy better health and more rewarding social relationships. 2 books in 1: INTERMITTENT DIET by G. Bogoni + SOCIAL SKILLS GUIDEBOOK by E. Bold Paperback – September 7, 2019

by Giorgio Bogoni (Author), Edward Bold (Author)
5.0 5.0 out of 5 stars 2 ratings
See all formats and editions
{"desktop_buybox_group_1":[{"displayPrice":"$20.95","priceAmount":20.95,"currencySymbol":"$","integerValue":"20","decimalSeparator":".","fractionalValue":"95","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"iBN8y2xwNKbH4KM61H974JF%2Fw%2Bg8oEySERV6a4Nsc9CX%2F1HMfxn89srEAcfIbXKQLLe%2FcZAMYCkLWVTfw%2FvPUM7Ht5VDsOCSCJxiXh53X4Bz5DEdBhcMxlRjJ2A7vsVP38tMCHs5Figx9a2uJCMpmw%3D%3D","locale":"en-US","buyingOptionType":"NEW","aapiBuyingOptionIndex":0}]}

Purchase options and add-ons


Do you want to take total control of your life?

Do you think it’s time for a new start?

Do you know that self-discipline in eating guarantees you excellent health and can also make you very powerful?

Do you know that anyone can develop excellent social skills?


This self-help book contains all the resources to survive in modern society.

The instructions on how to eat that you will find in INTERMITTENT DIET will give you the mental clarity and the energy necessary to put into practice the instructions of SOCIAL SKILL GUIDEBOOK and you will be able to present to the world a completely renewed yourself.


In INTERMITTENT DIET you will learn:

  • how to motivate yourself to eat only once a day;
  • how to start fasting safely and effectively;
  • how not to suffer from hunger and thirst;
  • the physiological principles underlying this diet;
  • what you should eat in your daily meal;
  • benefits and advantages of the OMAD diet;
  • the myths to debunk;
  • how to correct the most common mistakes.


While in SOCIAL SKILL GUIDEBOOK you will learn:

  • how your attitudes turn into behaviors;
  • how to challenge counterproductive thinking;
  • how to change your habits and develop skills;
  • how to meet people and build genuine relationships;
  • how to reach out to strangers;
  • how to master the art of small talk;
  • how to date successfully;
  • how to be successful at public speaking;
  • how to read nonverbal signals.


Even if you think you don't have enough willpower, this book will show you that you just need to know the techniques.

Even if you usually procrastinate, when you discover that with self-discipline you can get what you really want, nobody can stop you.


Your new life is waiting for you, don't miss this opportunity!

2 fundamental books for a long-term change offered as a bundle.


Scroll up the page and press the “Buy Now with 1-Click” button.

Previous page
  1. Print length
    303 pages
  2. Language
    English
  3. Publication date
    September 7, 2019
  4. Dimensions
    5 x 0.69 x 8 inches
  5. ISBN-10
    1691686158
  6. ISBN-13
    978-1691686155
  7. See all details
Next page
The Amazon Book Review
The Amazon Book Review
Book recommendations, author interviews, editors' picks, and more. Read it now.

Product details

  • Publisher ‏ : ‎ Independently published (September 7, 2019)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 303 pages
  • ISBN-10 ‏ : ‎ 1691686158
  • ISBN-13 ‏ : ‎ 978-1691686155
  • Item Weight ‏ : ‎ 10.7 ounces
  • Dimensions ‏ : ‎ 5 x 0.69 x 8 inches
  • Customer Reviews:
    5.0 5.0 out of 5 stars 2 ratings

Customer reviews

5 out of 5 stars
5 out of 5
2 global ratings

Top review from the United States

Lori P. Kove
5.0 out of 5 stars EMPOWERING BOOK great book
Reviewed in the United States on September 8, 2019
There are some interesting recipes in this book that EMPOWERING BOOKlove. If anyone follows this book, they will be able to create delicious and interesting recipes for their baby. I appreciate this book
Helpful
 Report