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Selene Yeager
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CLIMB! Conquer Hills, Get Lean, and Elevate Every Ride Paperback – January 1, 2021

by Bicycling (Author)
4.6 4.6 out of 5 stars 272 ratings
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Conquer the hills, get lean, and elevate every ride! Our Climb! book gives you a hill training program will get you to the top! Get fast, put more power in your pedals, and gain know-how that will make even the hardest hills feel faster.
Previous page
  1. Print length
    194 pages
  2. Language
    English
  3. Publisher
    Hearst
  4. Publication date
    January 1, 2021
  5. ISBN-10
    163565209X
  6. ISBN-13
    978-1635652093
  7. See all details
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Product details

  • Publisher ‏ : ‎ Hearst (January 1, 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 194 pages
  • ISBN-10 ‏ : ‎ 163565209X
  • ISBN-13 ‏ : ‎ 978-1635652093
  • Item Weight ‏ : ‎ 11.2 ounces
  • Customer Reviews:
    4.6 4.6 out of 5 stars 272 ratings

About the author

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Selene Yeager

Selene Yeager

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SELENE YEAGER is a top-selling author and professional health and fitness writer who lives what she writes as a certified personal trainer, professional mountain bike racer, and triathlete. She has authored, co-authored, and contributed to more than two dozen books. She is a frequent contributor to Runner's World, Women's Health, and Shape magazines and dishes out training advice monthly as Bicycling magazine's "FitChick." She lives in Lehigh Valley, Pennsylvania.

Customer reviews

4.6 out of 5 stars
4.6 out of 5
272 global ratings
Hill Dwelling
4 Stars
Hill Dwelling
Since I live up a long hill, I have never looked forward to finishing my rides. I decided to do a workout that was comprised of a triple loop and finishing on the final steep part. Even though this is about a 27 minute workout, I put this workout on Strava every other day while reading your book. This combination has made my mental block for finishing my rides up my hill much improved and not such a downer.
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Top reviews from the United States

Amazon Customer
5.0 out of 5 stars Great experience!
Reviewed in the United States on November 3, 2021
Verified Purchase
Liked: Book was new and delivered in pristine condition in protective packaging. Fast delivery.

Book has good, practical information in very readable prose and format. I have read other books and articles on this subject, but this small book hits on practical tips and training ideas quickly and clearly. I hope to improve my climbing.
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Hawaiiboy58
5.0 out of 5 stars Lots of great information!
Reviewed in the United States on March 19, 2020
Verified Purchase
I purchased this book because I like to fill my mind with as much knowledge as possible. I am actually a fitness rider but I have run into some small hills during my rides and it is great to have the knowledge that I have learned in this book to get over them. I just started to get into cycling so getting fit first is my priority right now. Maybe some time in the near future I may try to make it up some steeper hills!
2 people found this helpful
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Allan Andrews
5.0 out of 5 stars I loved this book
Reviewed in the United States on July 11, 2018
Verified Purchase
I loved this book! It covered all the bases and is written in a very engaging style that I found motivating and not pendantic. I am a recreational rider who is averaging 16mph on 35 - 40 mile rides with medium but not large hills. I just got back from a 3 day ride that included very long and steep (9+% grade) hills. After reading this book I have a significantly better handle on how to improve my ability to more effectively address larger hills on long rides. I enthusiastically recommend this book to any cyclist that wants to be both better informed about every aspect of hill climbing as well as some of the technical aspects of getting a better edge on hills such as alternative gear ratios and mind game techniques.
40 people found this helpful
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C
4.0 out of 5 stars Surprisingly good
Reviewed in the United States on September 22, 2023
Verified Purchase
Husband loves it!
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Ellenoor
5.0 out of 5 stars Great information ... helping me take my cycling to a new level.
Reviewed in the United States on December 9, 2018
Verified Purchase
I’m really enjoying this book. It is so easy to understand. I am developing cycling techniques that are already making such a difference ... it’s broken the code for me. I’ve given away 3 copies to cycling friends. Couldn’t loan them my copy because I refer back to it all the time. Big shout out to the authors for an excellent guide!
6 people found this helpful
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C. Flitton
5.0 out of 5 stars This book has transformed my cycling!
Reviewed in the United States on November 1, 2020
Verified Purchase
I bought this book a year ago because I had planned for 2020 to be my climbing year. All of the races I signed up for involved a good amount of climbing.
I read through and followed the training plan. By the end of the base period my thighs were noticeably more muscular. I followed the entire plan for 20 weeks, only to have my relay cancelled. So I rode the route anyway, by myself. 250 miles and 14,000 feet of climbing. My legs were tired, but not sore.
The following weekend, I Everested.
After a couple of rest weeks I started building toward my next fitness peak. This has been an amazing year. It's got to be the best cycling training book I've read.
I can't wait for next season.
8 people found this helpful
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CyclistMC
5.0 out of 5 stars Great Book
Reviewed in the United States on August 11, 2021
Verified Purchase
Great information for cyclists. Well written, easy to read and follow. Love the information, very valuable! Highly recommend!!
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Natalie
5.0 out of 5 stars Excellent book!
Reviewed in the United States on September 14, 2018
Verified Purchase
Full of useful info and tips. I greatly improved my times on the hills in my area. Includes a chapter on how to safely go faster on the downhills too. Enjoyable, entertaining read. Highly recommend it.
3 people found this helpful
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