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The Woman's Retreat Book: A Guide to Restoring, Rediscovering, and Reawakening Your True Self—in a Moment, an Hour, or a Weekend Kindle Edition
A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book
Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be? Then you -- like most women today -- need to retreat: to make time to get away from it all and reconnect with yourself. With the wit, humor, and style that have made her Comfort Book series so popular, comfort queen and modern-day pioneer of women's well-being Jennifer Louden offers a practical and inspirational handbook -- the first to focus on the needs and stresses of women -- that walks you step-by-step through planning and savoring a self-led retreat. Easy-to-do practices and encouraging insights help you:
- Find the time to retreat whenever and wherever you are
- Decide whether to retreat at home or away, solo or with others
- Separate from daily concerns
- Counter fear, guilt, and boredom
- Reenter ordinary life renewed
A wise and useful sourcebook of ideas and inspiration, The Woman's Retreat Book can be turned to again and again, whenever you feel the need to retreat.
- LanguageEnglish
- PublisherHarperOne
- Publication dateOctober 23, 2012
- File size3604 KB
- The Woman's Retreat Book: A Guide to Restoring, Rediscovering, and Reawakening Your True Self—in a Moment, an Hour, or a WeekendKindle EditionJust released$2.99$2.99
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From the Back Cover
Then you, like most women today, need to retreat : To make time to get away from it all and reconnect with yourself. More than a vacation, a woman's retreat is an opportunity to listen to your authentic self, nourish and nurture your soul, and replenish your spirit.
In this warm woman-to-woman guide to creating your own personal retreat, Jennifer Louden, the modern-day pioneer of women's well-being, offers a practical and inspirational handbook--the first to focus on the needs and stresses of women--and walks you step-by-step through planning and savoring a self-led retreat. Easy-to-do practices and encouraging insights help you:
retreat whenever and wherever you can make the time decide whether to retreat at home or away, solo or with others use the ancient tradition of the retreat to separate from daily concerns counter fear, guilt, and boredom re-enter ordinary life renewed
A perenially wise and useful sourcebook of ideas and inspiration, The Woman's Retreat Book can be turned to again and again, whenever you feel the need to retreat. And, for those of us certain "the kids will starve, the cat will die, and the company will go bankrupt" if we take time away, Louden offers the gentle but firm reminder that nurturing ourselves gives us the energy and strength we all need to live full lives.
About the Author
Jennifer Louden is a bestselling author, certified coach, novelist, and creator of innovative learning events and retreats. She has appeared on numerous TV and radio programs, including "Oprah". Jennifer lives on an island in Puget Sound with her husband, Chris, and their daughter, Lillian.
Product details
- ASIN : B007OWRBVS
- Publisher : HarperOne; 1st edition (October 23, 2012)
- Publication date : October 23, 2012
- Language : English
- File size : 3604 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Enabled
- Word Wise : Enabled
- Sticky notes : On Kindle Scribe
- Print length : 477 pages
- Best Sellers Rank: #619,057 in Kindle Store (See Top 100 in Kindle Store)
- #804 in Women's Health (Kindle Store)
- #882 in Stress Management (Kindle Store)
- #2,261 in Happiness
- Customer Reviews:
About the author
Jen Louden is a personal growth pioneer who helped launch the self-care movement with her first book The Woman’s Comfort Book. She's the author of 5 additional books on well-being and whole living, including The Life Organizer, that have inspired more than a million women in 9 languages. Jen has spoken around the world on self-care, written a national magazine column, and even sat on Oprah's couch talking about the power of retreats. She believes self-love + world-love = wholeness for all. Visit http://JenniferLouden.com for fab free goodies and upcoming retreat schedule.
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