Bask - Shop now
Kindle Unlimited
Unlimited reading. Over 4 million titles. Learn more
Read for Free
OR
$3.99

Promotions apply when you purchase

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Sold by Amazon.com Services LLC.
You've subscribed to ! We will preorder your items within 24 hours of when they become available. When new books are released, we'll charge your default payment method for the lowest price available during the pre-order period.
Update your device or payment method, cancel individual pre-orders or your subscription at
Your Memberships & Subscriptions
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Follow the author

Denise Henry
Follow
Something went wrong. Please try your request again later.

Heal Yourself: The Guide to Healing Your Skin Naturally Kindle Edition

by Denise Henry (Author) Format: Kindle Edition
4.5 out of 5 stars 24 ratings

"Heal Yourself is unlike anything I've ever read, and Denise's framework for cleansing your world is unlike any I've ever seen before. The way she walks you through your environment makes creating your 'healing space' effortless and rewarding. This is a must-read for anyone looking to heal themselves."
— Hal Elrod, #1 bestselling author, The Miracle Morning


Whether you've got sensitive skin, acne, eczema or are simply looking for ultimate healing, I invite you to 'Heal Yourself' once and for all.

With this book you will learn to pinpoint your personal irritants and resolve your skin’s condition — all by yourself.


❤ Create the life you deserve in the skin you love. ❤
Previous slide of product details
  1. Print length
    80 pages
  2. Language
    English
  3. Publication date
    October 2, 2017
  4. Reading age
    13 - 18 years
  5. File size
    796 KB
  6. Page Flip
    Enabled
  7. Word Wise
    Enabled
  8. Enhanced typesetting
    Enabled
Next slide of product details

Product details

  • ASIN ‏ : ‎ B0764N98S1
  • Publication date ‏ : ‎ October 2, 2017
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 796 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 80 pages
  • Customer Reviews:
    4.5 out of 5 stars 24 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Denise Henry

Denise Henry

Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Denise Henry (thehealyourselfbook.com) (unitedstatesofable.com) is rebel leader at the front lines of a healing revolution. Driven by purpose, and fueled by her own triumph over irritated skin, she is a firm believer in the healing power of nature.

Her entire life she struggled with painful eczema perpetuated by food and pet allergies; she couldn’t even enter a home containing fur-covered animals without itching and sneezing. Serious reactions would leave her skin bloody and raw for seemingly unending periods of time.

Now, after 30 years, these afflictions no longer control Denise’s life. Today, she is living pain-free and cherishes the company of cats and dogs. She has created awareness around her previous ailments and is using the power of mindfulness to gain control of her life.

Customer reviews

4.5 out of 5 stars
24 global ratings

Review this product

Share your thoughts with other customers
Write a customer review

Customers say

Customers find the book helpful for skin healing, with one mentioning it provides great insights into underlying causes of skin irritations. Moreover, the book receives positive feedback for its readability and writing style, with customers noting the author's passion throughout the text.

AI-generated from the text of customer reviews

Select to learn more

10 customers mention "Skin healing"10 positive0 negative

Customers find the book helpful for skin healing, with great ideas about self-care and self-awareness, and one customer specifically mentions it provides insight into the underlying causes of skin irritations.

"Thoughtful, compelling, and courageous, Heal Yourself is the definitive guide to healing and caring for the body's most important physical defense:..." Read more

"...She lays out in a very simple format a complete map of how to heal ones self...." Read more

"The great thing about this book is that although the book is based on healing your skin there are a lot of great ideas in the book about healing..." Read more

"...This book is a great tool to understand the underlying causes of our skin irritations and start to make lasting changes...." Read more

9 customers mention "Readability"9 positive0 negative

Customers find the book compelling and well worth reading.

"Thoughtful, compelling, and courageous, Heal Yourself is the definitive guide to healing and caring for the body's most important physical defense:..." Read more

"...Well worth reading if you have suffered with the pain of eczema with no relief, or even worsening conditions from typical mainstream remedies...." Read more

"If your skin is suffering, this is the book for you. Great book! So helpful, insightful and thoughtfully written" Read more

"Great read! You can just feel the authors passion as you're reading. Love the awesome bonus recipes at the end too!!" Read more

3 customers mention "Writing style"3 positive0 negative

Customers appreciate the writing style of the book, noting its thoughtful and passionate approach.

"...Stylishly written and engaging, Denise selflessly explores time-tested, natural remedies and methods designed to create holistic personal wellness...." Read more

"...Great book! So helpful, insightful and thoughtfully written" Read more

"Great read! You can just feel the authors passion as you're reading. Love the awesome bonus recipes at the end too!!" Read more

Top reviews from the United States

  • Dave
    5.0 out of 5 stars Thoughtful, compelling, and courageous, Heal Yourself is ...
    Reviewed in the United States on May 9, 2018
    Verified Purchase
    Thoughtful, compelling, and courageous, Heal Yourself is the definitive guide to healing and caring for the body's most important physical defense: skin. Stylishly written and engaging, Denise selflessly explores time-tested, natural remedies and methods designed to create holistic personal wellness. Her work has been a huge influence on my continuous personal growth, and the beauty of her contribution is an argument rooted in truths shared by every human being alive, whether we want to admit it or not. Everyone can learn a lot from Heal Yourself, and I wish I would've read it sooner. I'm extremely excited to learn more from the United States of Able! Thank you, Denise!
    Helpful
     Report
  • CJ
    5.0 out of 5 stars Great book and easy read
    Reviewed in the United States on October 8, 2017
    Verified Purchase
    This book is a sure way to cure almost anything in our lives. She lays out in a very simple format a complete map of how to heal ones self. I wish I had read a book like this 10 plus years ago as it would have saved me a lot of trial and error. If your serious about getting back to a healthy life inside and out this is a sure read!
    Helpful
     Report
  • Gary B
    5.0 out of 5 stars Great book Denice
    Reviewed in the United States on October 11, 2017
    Verified Purchase
    The great thing about this book is that although the book is based on healing your skin there are a lot of great ideas in the book about healing yourself. So even if youdon't have skin problems this book can still be very useful to you. Give it a read.
    Helpful
     Report
  • Valleri Chakrabarti
    5.0 out of 5 stars Great look at the environmental factors affecting our bodies inside and out
    Reviewed in the United States on October 13, 2017
    Verified Purchase
    My kids and I have suffered from eczema for years. This book is a great tool to understand the underlying causes of our skin irritations and start to make lasting changes. The information of what to look for in both fabrics and ingredients in beauty products that can trigger reactions was especially helpful. I appreciate all of the research the author has shared.
    Helpful
     Report
  • Karen LaGoo
    5.0 out of 5 stars Finally, help from someone who understands your suffering.
    Reviewed in the United States on October 12, 2017
    Verified Purchase
    In her book, Denise shares her personal lifelong journey to find a cure for her Eczema. Her search for healing led her to realize that toxins in her environment were triggering her painful skin reactions. Over time, through careful observation, she was able to identify the toxins in her skin care products, textiles that she came in contact with, foods she was eating, and even her daily habits like insufficient sleep, and stress that were causing her Eczema to flare up. One by one, she eliminated these triggers through diet, self care practices, pure skin products, and avoiding stress as best she could. By publicly sharing what she has discovered and producing her own line of skin products, she hopes that you too can become "comfortable in your own skin" as she finally has. Well worth reading if you have suffered with the pain of eczema with no relief, or even worsening conditions from typical mainstream remedies. By following her steps to discovering your triggers, you hopefully will soon be on the road to Healing naturally as well!
    One person found this helpful
    Helpful
     Report
  • AmazonCustomer
    5.0 out of 5 stars Great book! So helpful
    Reviewed in the United States on October 12, 2017
    Verified Purchase
    If your skin is suffering, this is the book for you. Great book! So helpful, insightful and thoughtfully written
    Helpful
     Report
  • Jack
    5.0 out of 5 stars Love, love
    Reviewed in the United States on October 12, 2017
    Verified Purchase
    Love, love, this book! Thank you for sharing your great knowledge and insight with us, Denise. My son suffers from eczema, and I cannot wait to put what I learned in your book to use with my children. I highly recommend this book to anyone seeking a more mindful and conscious form of healing.
    Helpful
     Report
  • Kelly Vartabedian
    5.0 out of 5 stars Great read! You can just feel the authors passion ...
    Reviewed in the United States on October 13, 2017
    Verified Purchase
    Great read! You can just feel the authors passion as you're reading. Love the awesome bonus recipes at the end too!!
    Helpful
     Report

Top reviews from other countries

  • StephTHolland
    5.0 out of 5 stars A Rally Cry For People With Sensitive Skin
    Reviewed in the United Kingdom on October 8, 2017
    Verified Purchase
    You better get SETT to sort out your MESS because this action packed essay is so articulate and dense with information, you'll find yourself empowered to reclaim your birthright: flawless skin.

    Devoid of armchair advice and joyfully lacking in fluffy banter just to fill pages, Denise's first book is a rally cry for those who want to clean up there mindset and lifestyle, not just their skin. This book is for action takers only; and for those whose loved ones break out seemingly without cause.

    Acknowledging your life as a delicate, interdependent eco system, I think you'll find this approach to healing your hypersensitive skin will also help you create a beautiful, clean life.
    Report

Report an issue


Does this item contain inappropriate content?
Report
Do you believe that this item violates a copyright?
Report
Does this item contain quality or formatting issues?
Report