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The Longevity Formula for Men Over 50: How to be 50 & Counting and Live a Happy, Healthy & Long Life Kindle Edition

by Armand Boissy (Author) Format: Kindle Edition
4.6 4.6 out of 5 stars 3 ratings
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Remember when you were in your mid-20s and you thought, “50? That’s so far away! I have tons of time! I don't have to worry about that yet.” Then BOOM, you wake up one day and you’re in your 50s. You feel the weight of time. Now, every passing second is taking you closer to the end of this incredible experience of life.

The Longevity Formula for Men Over 50 is a book about health, happiness, and longevity. This book is based on a holistic approach for men over 50 and will guide you through a new perspective on your upcoming years.

This is about aging versus getting old.
This is about energy, joy, and the lightness of being you.
This is about reclaiming your power and forging the best moments of your life with your partner, immediate family, and friends.

These are my experiences and strategies of living more than 55 years pill-free and pain-free. Are you ready to live healthily, happily, and longer?
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  1. Print length
    141 pages
  2. Language
    English
  3. Sticky notes
    On Kindle Scribe
  4. Publication date
    March 16, 2022
  5. File size
    3475 KB
  6. Page Flip
    Enabled
  7. Word Wise
    Enabled
  8. Enhanced typesetting
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  9. See all details
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Product details

  • ASIN ‏ : ‎ B09VVN8PD2
  • Publication date ‏ : ‎ March 16, 2022
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 3475 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 141 pages
  • Customer Reviews:
    4.6 4.6 out of 5 stars 3 ratings

About the author

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Armand Boissy

Armand Boissy

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Originally from France, I have been living and working in the Lake Atitlan region for more than thirty years. Father of two daughters now grown up.

With a passion for health and wellness, translating in a daily practice that mix exercise, mental training and functionality.

I'm one of the founders of the now famous Villa Sumaya Yoga Resort. Trained as health coach.

Proud owner of Atitlan Sunset Lodge, a small health-conscience center nestled at the shores of Santa Cruz La Laguna where he spends his free time enjoying yoga, paddle boarding, swimming and running.

Open a newly vegan restaurant on the shore of Lake Atitlan to promote healthy food habits and offer a real gastronomic culinary experience.

His no pain no pills philosophy associated with a passion for super healthy food and eco conscious life style will reconcile you with the perspective of aging.

Customer reviews

4.6 out of 5 stars
4.6 out of 5
3 global ratings

Top reviews from the United States

Luna
5.0 out of 5 stars Excellent book on healthy living for longevity
Reviewed in the United States on May 15, 2022
Verified Purchase
Excellent book!

This book is not only for men; it's for women too, and anyone who wants to live a more healthy life style.

Upon reaching 50, most of us suddenly wake up to the reality of our mortality. Armand, in this book, gives very simple, common sense ways to possibly live another full and healthy 50 years. Not only will his recommendations keep you at your healthiest, they will also keep our planet healthy. Armand Boissy is a strong advocate of plant based food, water, exercise, and challenging yourself everyday with activities you enjoy.

I felt inspired to follow his recommendations, especially because they are not difficult to follow and I felt they would make me happy. And happiness is one of the keys to longevity.

As soon as I post this review, I'm going for a jog! I'm ready for my next 50 years!
One person found this helpful
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Ernesto Ortiz
5.0 out of 5 stars Great information for us that are getting older
Reviewed in the United States on May 5, 2022
I have known Armand for over 20 years and during this time I have seen the progression of everything that writes in his book. All of us get older one day at a time and the insights that Armand shares in his book are invaluable for any man that wants to stay healthy and strong.
Highly recommend the read.
Ernesto Ortiz
Pres. Journey to the Heart
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