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Psych Meds Made Simple: How & Why They Do What They Do Kindle Edition
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The book begins with the essentials of pharmacology and moves on to cover all the major classes of psychiatric medications. You'll learn why one medication in a particular class might be a better fit for you than another. Are you having weight gain from your medication? You'll find out why, and what other medications might be less likely to have the same side effect.
I've pulled together what I've learned in my training as a nurse and (former) pharmacist and years of clinical experience, added in my personal perspective from having taken many of these medications, and distilled it down to the essential elements you need to know to take charge of your own health and illness.
- LanguageEnglish
- Publication dateFebruary 4, 2019
- File size956 KB
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From the Publisher
Books by Ashley L. Peterson, BScPharm BSN MPN, from Mental Health @ Home Books
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A Brief History of StigmaA Brief History of Stigma examines what exactly stigma is, how it’s evolved over time, and how it manifests in different contexts. That information will be pulled together to identify the most effective ways to navigate and challenge and stigma. |
Managing the Depression PuzzleManaging the Depression Puzzle takes a holistic perspective on managing depression – holistic in the true sense, incorporating multiple medical and non-medical strategies to come at the illness from as many angles as possible. |
Making Sense of Psychiatric DiagnosisMaking Sense of Psychiatric Diagnosis explains the diagnostic criteria in the DSM-5 in language that is accessible and easy to understand. It includes first-hand narratives from contributors who live with a variety of psychiatric illnesses. |
Psych Meds Made SimplePsych Meds Made Simple aims to make pharmacology accessible for people who are actually taking (or considering taking) psychiatric medications, in order to empower them to make informed decisions about their treatment. |
Product details
- ASIN : B07MTR8BFV
- Publisher : Mental Health @ Home Books (February 4, 2019)
- Publication date : February 4, 2019
- Language : English
- File size : 956 KB
- Simultaneous device usage : Unlimited
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Enabled
- Word Wise : Not Enabled
- Sticky notes : On Kindle Scribe
- Print length : 79 pages
- Best Sellers Rank: #279,711 in Kindle Store (See Top 100 in Kindle Store)
- #24 in Psychopharmacology
- #83 in Medical Psychopharmacology
- #107 in Popular Psychology Psychopharmacology
- Customer Reviews:
About the author
Ashley began her career in health care as a pharmacist in 2002, but she quickly returned to school to get a Bachelor of Science in Nursing. During her 15-year nursing career, she specialized in the field of mental health, working primarily with people with serious and persistent mental illness in both hospital and community settings.
Two years into her nursing career, Ashley was hospitalized and diagnosed with major depressive disorder. Since then, she has been passionate about sharing her own experiences to challenge stigma and generate open conversations about mental health and illness.
For her Master of Psychiatric Nursing thesis work, she used a research method called autoethnography to situate her own experiences with mental illness within nursing culture, addressing issues like stigma. She published several papers in peer-reviewed nursing journals based on this work.
Since illness-related disability has brought her nursing career to a close, Ashley has shifted her focus to writing and advocacy efforts online, including on her blog, Mental Health @ Home.
Customer reviews
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Top reviews
Top reviews from the United States
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I'd recommend this book for anyone who's thinking of taking psych meds, and also for anyone who's bad at science and needs a primer. (I wanted to take psychopharmacology in college, but the class was full. I wound up taking science for liberal arts, which was really easy; but the truth is, I'm terrible at science. This book helped explain the basics to me.)
A lot of the stuff in here that I learned is stuff that you'd think a doctor would tell you, but you can't count on having a thorough doctor these days. For example, the book taught me that Geodon isn't absorbed right without a meal. I took Geodon for over six years without ever having been told that! Knowledge is power!!
The author describes scientific concepts in a broad sense so you can get the gist of what's happening in your brain regarding neurotransmitters (whether or not you're taking drugs). She has a blog which I enjoy reading every day.
I like her gentle approach to the issue of taking meds while pregnant. Again, knowledge is power. The book is straightforward and educational.
What did I gain from this book?
“The goal of this book is to demystify psychiatric medications and give people living with mental illness, as well as those who support us, the knowledge to make the best decisions when it comes to medication.”
Ashley achieved this goal. The book itself was very user-friendly. I’m a therapist and I can see myself referring to this book as I work with clients who are receiving medication management.
I wish I would’ve had this book when I was in college and had to take the dreaded biopsychology course. Ashley goes into depth but she does so with an understanding that the average reader won’t convert the information to immediate memory. Other textbooks don’t empathize that the technical concepts of the topic matter can be overwhelming and intimidating. I love an author that considers the feelings of their audience.
Insights gained
I love how Ashley uses this book as a platform to fight the stigma surrounding mental health medication. She also reminds readers that medication alone won’t cure mental illness; rather, it requires a multi-disciplinary approach that involves body, mind, and social influences.
“One thing remains true: psychiatric meds don’t change who you are. You are not somehow less than yourself just because you take a medication, nor are you somehow less real or genuine.”
Conclusion
I recommend this reference guide to anyone who takes psychotropic medication, has a loved one who does, or who works in the mental health field (counselors, social workers, healthcare providers, etc.)
With the above in mind, I read the book as the project manager I am. I recall with some loathing truth be told, when I spent nearly 2 years taking medications including psychiatric ones, without ever trying to acquire any knowledge which could help me make the best possible decisions for myself. Had I known will always be the last in class because we hardly even think of them when starting a lesson.
Well, with psychiatric medications, you seriously don’t want take your health or those you care for, for granted. Mental illness (I live with Post Traumatic Stress Disorder), is for real and yet, you are not an invalid who can’t decide for themselves unless totally sedated or so psychotic enough to care any more. Ashley’s book is focused on the most common types of psychiatric medications: antidepressants, mood stabilizers, anti psychotics, anti anxiety medications, and stimulants, and yet she is adamant in asserting that: “The notion that medications produce some artificial form of wellness is simply absurd. What I gather from reading the book all through therefore is that, she did all the research including using her own self as a case study, to give her readers and the mental illness community at large, a good base of knowledgeable material to get and keep the conversation going. Recovery from a mental illness is possible if the right combination of medications and holistic treatment protocol are found. Trust me I know it may be hard, it is even daunting reading about the different side effects of the several of the medications.
I learned so much, and I honestly marvel at the depth of the research into technical and not cool products such as medications. I learned for example that it is better to take a cocktail of medications at reduced dosage, than only one at a high dose whose side effects may be devastating. I was also thrilled to learn about the relationship between inflammation and depression, and so much in the book kept getting me highlight wow. I could now understand some about the side effects I experienced, as well as those my brother who lived with bipolar disorder did.
The book is not boring to read especially because she uses words we can easily understand, and above all her own story as a case study. I appreciate her authenticity and vulnerability, and support her overall aim of fighting stigma surrounding mental illness and psychiatric medications. I follow her blog Mental Health at Home, and will recommend both her book and blog to everyone.
Thank you so much Ashley my heroine for writing such a long over due book. In my country, there is still such a pervasive culture of the doctor knows best, and the patient is just supposed to take them medication. Now, some patients and carers can start asking real questions while requesting for medication adjustments and re-adjustments.
Top reviews from other countries
Expressed from authors experience too which is very effective
Price increased a week after purchase but still good value
Easy to carry around for a quick delve into when commuting.
Written by former pharmacist and nurse, Ashley L. Peterson uses her extensive knowledge and clinical experience alongside her own personal experience to give an understanding of how these medications work in the body and why side effects occur.
Beginning with a very readable chapter on Neurotransmitters and Receptors, Ashley gives just enough detail to promote understanding without overwhelming the reader with science. This basic level of understanding makes sense of the information contained in the subsequent chapters, which cover all types of Psych Meds.
A useful book for those wishing to understand more about the action and function of certain medications or with a general interest in medicine.
I am disappointed personal opinions on the effectiveness of taking medication is added as it makes me doubt the rest of the book. Having an opinion on whether medications for mental health are a good thing or not, is just that, the authors opinion. I think it’s not helpful.
Also, the quality of the images and annotations were absolutely awful. Taking a photo on my phone somehow made it easier to decipher.
Over it’s an ok read for those with a general pharmacological understanding.
Reviewed in the United Kingdom on July 13, 2022
I am disappointed personal opinions on the effectiveness of taking medication is added as it makes me doubt the rest of the book. Having an opinion on whether medications for mental health are a good thing or not, is just that, the authors opinion. I think it’s not helpful.
Also, the quality of the images and annotations were absolutely awful. Taking a photo on my phone somehow made it easier to decipher.
Over it’s an ok read for those with a general pharmacological understanding.